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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:24 | 6:34 | 3.11 mi | 20:24 | 6:34 | - | |
10K | 41:17 | 6:39 | 3.10 mi | 20:53 | 6:44 | +0:10 | |
15K | 1:02:45 | 6:44 | 3.11 mi | 21:28 | 6:55 | +0:11 | |
20K | 1:23:37 | 6:44 | 3.11 mi | 20:52 | 6:43 | -0:12 | |
Half(13.10 mi) | 1:28:12 | 6:45 | 0.67 mi | 4:35 | 6:50 | +0:07 | |
25K | 1:44:47 | 6:45 | 2.43 mi | 16:35 | 6:49 | -0:01 | |
30K | 2:06:15 | 6:47 | 3.11 mi | 21:28 | 6:55 | +0:06 | |
35K | 2:27:57 | 6:49 | 3.11 mi | 21:42 | 7:00 | +0:05 | |
40K | 2:52:04 | 6:56 | 3.10 mi | 24:07 | 7:46 | +0:46 | |
Finish(26.22 mi) | 3:24:32 | 7:49 | 1.37 mi | 32:28 | 23:49 | +16:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:34 /mi
Average Pace
7:48 /mi
Slowest Pace
23:49 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:52:04
84% of race
Time at Slower Pace
32:28
16% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2997 | 2797 | 2797 | 3794 | 3507 | 3507 |
| 10K | 3.10 mi | 3239-242 | 3007-210 | 3007-210 | 3508 | 3252 | 3252 |
| 15K | 3.11 mi | 3401-162 | 3150-143 | 3150-143 | 3794 | 3507 | 3507 |
| 20K | 3.11 mi | 3428-27 | 3176-26 | 3176-26 | 3631 | 3370 | 3370 |
| Half(13.10 mi) | 0.67 mi | 3411+17 | 3162+14 | 3162+14 | 3355 | 3141 | 3141 |
| 25K | 2.43 mi | 3409+2 | 3163-1 | 3163-1 | 3679 | 3401 | 3401 |
| 30K | 3.11 mi | 3344+65 | 3107+56 | 3107+56 | 3287 | 3048 | 3048 |
| 35K | 3.11 mi | 3247+97 | 3019+88 | 3019+88 | 3104 | 2844 | 2844 |
| 40K | 3.10 mi | 3624-377 | 3319-300 | 3319-300 | 5749 | 4661 | 4661 |
| Finish(26.22 mi) | 1.37 mi | 8124-4500 | 6577-3258 | 6577-3258 | 59613 | 33517 | 33517 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3794
Males
3507
M18-39
3507
5K→10K
3.1 - 6.2 mi
Overall
3508
Males
3252
M18-39
3252
10K→15K
6.2 - 9.3 mi
Overall
3794
Males
3507
M18-39
3507
15K→20K
9.3 - 12.4 mi
Overall
3631
Males
3370
M18-39
3370
20K→Half
12.4 - 13.1 mi
Overall
3355
Males
3141
M18-39
3141
Half→25K
13.1 - 15.5 mi
Overall
3679
Males
3401
M18-39
3401
25K→30K
15.5 - 18.6 mi
Overall
3287
Males
3048
M18-39
3048
30K→35K
18.6 - 21.8 mi
Overall
3104
Males
2844
M18-39
2844
35K→40K
21.8 - 24.9 mi
Overall
5749
Males
4661
M18-39
4661
40K→Finish
24.9 - 26.2 mi
Overall
59613
Males
33517
M18-39
33517
Passing Analysis
No position changes recorded for this athlete.
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