Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:26 | 7:14 | 3.11 mi | 22:26 | 7:14 | - | |
10K | 45:10 | 7:17 | 3.10 mi | 22:44 | 7:20 | +0:06 | |
15K | 1:07:55 | 7:18 | 3.11 mi | 22:45 | 7:20 | 0:00 | |
20K | 1:30:04 | 7:15 | 3.11 mi | 22:09 | 7:08 | -0:12 | |
Half(13.10 mi) | 1:34:54 | 7:15 | 0.67 mi | 4:50 | 7:13 | +0:05 | |
25K | 1:52:22 | 7:15 | 2.43 mi | 17:28 | 7:11 | -0:02 | |
30K | 2:14:33 | 7:14 | 3.11 mi | 22:11 | 7:09 | -0:02 | |
35K | 2:36:47 | 7:13 | 3.11 mi | 22:14 | 7:10 | +0:01 | |
40K | 2:59:38 | 7:14 | 3.10 mi | 22:51 | 7:22 | +0:12 | |
Finish(26.22 mi) | 3:09:35 | 7:15 | 1.37 mi | 9:57 | 7:18 | -0:04 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:14 /mi
Slowest Pace
7:22 /mi
Segments
Time at Faster Pace
3:09:35
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6987 | 6028 | 6028 | 6166 | 5420 | 5420 |
| 10K | 3.10 mi | 7034-47 | 6051-23 | 6051-23 | 7121 | 6127 | 6127 |
| 15K | 3.11 mi | 6741+293 | 5840+211 | 5840+211 | 6166 | 5420 | 5420 |
| 20K | 3.11 mi | 6513+228 | 5657+183 | 5657+183 | 5978 | 5286 | 5286 |
| Half(13.10 mi) | 0.67 mi | 6436+77 | 5601+56 | 5601+56 | 5318 | 4765 | 4765 |
| 25K | 2.43 mi | 6235+201 | 5456+145 | 5456+145 | 5484 | 4864 | 4864 |
| 30K | 3.11 mi | 5770+465 | 5088+368 | 5088+368 | 4351 | 3934 | 3934 |
| 35K | 3.11 mi | 5282+488 | 4687+401 | 4687+401 | 3729 | 3367 | 3367 |
| 40K | 3.10 mi | 4955+327 | 4384+303 | 4384+303 | 3970 | 3460 | 3460 |
| Finish(26.22 mi) | 1.37 mi | 4830+125 | 4266+118 | 4266+118 | 3963 | 3379 | 3379 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6166
Males
5420
M18-39
5420
5K→10K
3.1 - 6.2 mi
Overall
7121
Males
6127
M18-39
6127
10K→15K
6.2 - 9.3 mi
Overall
6166
Males
5420
M18-39
5420
15K→20K
9.3 - 12.4 mi
Overall
5978
Males
5286
M18-39
5286
20K→Half
12.4 - 13.1 mi
Overall
5318
Males
4765
M18-39
4765
Half→25K
13.1 - 15.5 mi
Overall
5484
Males
4864
M18-39
4864
25K→30K
15.5 - 18.6 mi
Overall
4351
Males
3934
M18-39
3934
30K→35K
18.6 - 21.8 mi
Overall
3729
Males
3367
M18-39
3367
35K→40K
21.8 - 24.9 mi
Overall
3970
Males
3460
M18-39
3460
40K→Finish
24.9 - 26.2 mi
Overall
3963
Males
3379
M18-39
3379
Passing Analysis
No position changes recorded for this athlete.
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