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The Course
Half Splits
Vladimir's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:20 | 7:31 | 3.11 mi | 23:20 | 7:31 | - | |
10K | 47:05 | 7:35 | 3.10 mi | 23:45 | 7:39 | +0:08 | |
15K | 1:11:20 | 7:40 | 3.11 mi | 24:15 | 7:49 | +0:10 | |
20K | 1:35:06 | 7:40 | 3.11 mi | 23:46 | 7:39 | -0:10 | |
Half(13.10 mi) | 1:40:27 | 7:41 | 0.67 mi | 5:21 | 7:59 | +0:20 | |
25K | 2:00:37 | 7:46 | 2.43 mi | 20:10 | 8:17 | +0:18 | |
30K | 2:27:24 | 7:55 | 3.11 mi | 26:47 | 8:38 | +0:21 | |
35K | 2:54:14 | 8:01 | 3.11 mi | 26:50 | 8:39 | +0:01 | |
40K | 3:21:29 | 8:07 | 3.10 mi | 27:15 | 8:47 | +0:08 | |
Finish(26.22 mi) | 3:33:18 | 8:09 | 1.37 mi | 11:49 | 8:40 | -0:07 |
See the rest of Vladimir's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
8:08 /mi
Slowest Pace
8:47 /mi
Segments
Time at Faster Pace
1:40:27
47% of race
Time at Steady Pace
1:52:51
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9103 | 7473 | 7473 | 9360 | 7654 | 7654 |
| 10K | 3.10 mi | 9236-133 | 7552-79 | 7552-79 | 9485 | 7737 | 7737 |
| 15K | 3.11 mi | 9254-18 | 7562-10 | 7562-10 | 9360 | 7654 | 7654 |
| 20K | 3.11 mi | 9284-30 | 7587-25 | 7587-25 | 9522 | 7756 | 7756 |
| Half(13.10 mi) | 0.67 mi | 9326-42 | 7609-22 | 7609-22 | 10456 | 8368 | 8368 |
| 25K | 2.43 mi | 9875-549 | 7954-345 | 7954-345 | 13893 | 10590 | 10590 |
| 30K | 3.11 mi | 10474-599 | 8297-343 | 8297-343 | 14137 | 10604 | 10604 |
| 35K | 3.11 mi | 10658-184 | 8351-54 | 8351-54 | 11738 | 8740 | 8740 |
| 40K | 3.10 mi | 10721-63 | 8290+61 | 8290+61 | 11866 | 8504 | 8504 |
| Finish(26.22 mi) | 1.37 mi | 10727-6 | 8255+35 | 8255+35 | 12168 | 8594 | 8594 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9360
Males
7654
M45-49
7654
5K→10K
3.1 - 6.2 mi
Overall
9485
Males
7737
M45-49
7737
10K→15K
6.2 - 9.3 mi
Overall
9360
Males
7654
M45-49
7654
15K→20K
9.3 - 12.4 mi
Overall
9522
Males
7756
M45-49
7756
20K→Half
12.4 - 13.1 mi
Overall
10456
Males
8368
M45-49
8368
Half→25K
13.1 - 15.5 mi
Overall
13893
Males
10590
M45-49
10590
25K→30K
15.5 - 18.6 mi
Overall
14137
Males
10604
M45-49
10604
30K→35K
18.6 - 21.8 mi
Overall
11738
Males
8740
M45-49
8740
35K→40K
21.8 - 24.9 mi
Overall
11866
Males
8504
M45-49
8504
40K→Finish
24.9 - 26.2 mi
Overall
12168
Males
8594
M45-49
8594
Passing Analysis
No position changes recorded for this athlete.
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