Hon Yuen Lam

Bib: 4657 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 40%
Gender (Female)
#0 / 26115
Top 28%
Division (F18-39)
#0 / 14744
Top 29%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:14/mi
22:26
49125
10K· 6.21 mi
7:11/mi
44:44
5081
15K· 9.32 mi
7:39/mi
1:08:30
4451
20K· 12.43 mi
7:58/mi
1:33:14
6740
Half· 13.10 mi
8:06/mi
1:38:40
27
25K· 15.53 mi
9:51/mi
2:02:38
5063
30K· 18.64 mi
10:39/mi
2:35:42
6946
35K· 21.75 mi
10:36/mi
3:08:35
8788
40K· 24.85 mi
11:58/mi
3:45:43
5875
Finish· 26.22 mi
18:34/mi
4:11:02
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:38:407:32 /mi⚡ faster
2nd Half
2:32:2211:37 /mi+54.4%
Positive split — 54.4% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:267:143.11 mi22:26
7:14
-
10K
44:447:123.10 mi22:18
7:11
-0:03
15K
1:08:307:213.11 mi23:46
7:39
+0:28
20K
1:33:147:313.11 mi24:44
7:58
+0:19
Half(13.10 mi)
1:38:407:320.67 mi5:26
8:06
+0:08
25K
2:02:387:542.43 mi23:58
9:51
+1:45
30K
2:35:428:223.11 mi33:04
10:39
+0:48
35K
3:08:358:413.11 mi32:53
10:36
-0:03
40K
3:45:439:053.10 mi37:08
11:58
+1:22
Finish(26.22 mi)
4:11:029:351.37 mi25:19
18:34
+6:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:11 /mi

Average Pace

9:35 /mi

Slowest Pace

18:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:38:40

39% of race

Time at Steady Pace

1:29:55

36% of race

Time at Slower Pace

1:02:27

25% of race

Average Pace: 9:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi7008971971823713471347
10K3.10 mi6657+351875+96875+966420808808
15K3.11 mi7104-4471001-1261001-126823713471347
20K3.11 mi8117-10131315-3141315-3141264327972797
Half(13.10 mi)0.67 mi8277-1601365-501365-501188025672567
25K2.43 mi11001-27242301-9362301-9362816184898489
30K3.11 mi14996-39953649-13483649-13483018398699869
35K3.11 mi16756-17604350-7014350-7012562784378437
40K3.10 mi19693-29375557-12075557-1207351721343913439
Finish(26.22 mi)1.37 mi23860-41677196-16397196-1639588472557625576

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×10story building
+49ft-125ft

Overall

8237

Females

1347

F18-39

1347

5K→10K

3.1 - 6.2 mi

Top 11%
×4story building
+50ft-81ft

Overall

6420

Females

808

F18-39

808

10K→15K

6.2 - 9.3 mi

Top 14%
×1story
+44ft-51ft

Overall

8237

Females

1347

F18-39

1347

15K→20K

9.3 - 12.4 mi

Top 21%
×3story building
+67ft-40ft

Overall

12643

Females

2797

F18-39

2797

20K→Half

12.4 - 13.1 mi

Top 20%
×2story building
+8ft-27ft

Overall

11880

Females

2567

F18-39

2567

Half→25K

13.1 - 15.5 mi

Top 47%
×2story building
+50ft-63ft

Overall

28161

Females

8489

F18-39

8489

25K→30K

15.5 - 18.6 mi

Top 50%
×2story building
+69ft-46ft

Overall

30183

Females

9869

F18-39

9869

30K→35K

18.6 - 21.8 mi

Top 43%
×2story building
+87ft-88ft

Overall

25627

Females

8437

F18-39

8437

35K→40K

21.8 - 24.9 mi

Top 59%
×3story building
+58ft-75ft

Overall

35172

Females

13439

F18-39

13439

40K→Finish

24.9 - 26.2 mi

Top 98%
×1story
+14ft-18ft

Overall

58847

Females

25576

F18-39

25576

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#7008
5K10K
38389*+351
#7008 #6657
10K15K
20031-447
#6657 #7104
15K20K
20016-1013
#7104 #8117
20KHalf
1644-160
#8117 #8277
Half25K
2009-2724
#8277 #11001
25K30K
401015-3995
#11001 #14996
30K35K
20092-1760
#14996 #16756
35K40K
20046-2937
#16756 #19693
40KFinish
20016-4167
#19693 #23860
TOTALS
5412618*-16852
#7008 #23860

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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