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The Course
Half Splits
Christian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:33 | 6:37 | 3.11 mi | 20:33 | 6:37 | - | |
10K | 41:34 | 6:42 | 3.10 mi | 21:01 | 6:46 | +0:09 | |
15K | 1:03:04 | 6:46 | 3.11 mi | 21:30 | 6:56 | +0:10 | |
20K | 1:24:11 | 6:47 | 3.11 mi | 21:07 | 6:48 | -0:08 | |
Half(13.10 mi) | 1:28:54 | 6:48 | 0.67 mi | 4:43 | 7:02 | +0:14 | |
25K | 1:45:42 | 6:49 | 2.43 mi | 16:48 | 6:54 | -0:08 | |
30K | 2:08:02 | 6:53 | 3.11 mi | 22:20 | 7:12 | +0:18 | |
35K | 2:31:10 | 6:58 | 3.11 mi | 23:08 | 7:27 | +0:15 | |
40K | 2:55:25 | 7:04 | 3.10 mi | 24:15 | 7:49 | +0:22 | |
Finish(26.22 mi) | 3:05:43 | 7:06 | 1.37 mi | 10:18 | 7:34 | -0:15 |
See the rest of Christian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:37 /mi
Average Pace
7:05 /mi
Slowest Pace
7:49 /mi
Segments
Time at Faster Pace
2:08:02
69% of race
Time at Steady Pace
33:26
18% of race
Time at Slower Pace
24:15
13% of race
Average Pace: 7:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3287 | 3034 | 3034 | 3872 | 3568 | 3568 |
| 10K | 3.10 mi | 3508-221 | 3239-205 | 3239-205 | 3768 | 3479 | 3479 |
| 15K | 3.11 mi | 3591-83 | 3319-80 | 3319-80 | 3872 | 3568 | 3568 |
| 20K | 3.11 mi | 3692-101 | 3406-87 | 3406-87 | 4291 | 3933 | 3933 |
| Half(13.10 mi) | 0.67 mi | 3733-41 | 3442-36 | 3442-36 | 4534 | 4148 | 4148 |
| 25K | 2.43 mi | 3811-78 | 3513-71 | 3513-71 | 4283 | 3915 | 3915 |
| 30K | 3.11 mi | 4014-203 | 3686-173 | 3686-173 | 4533 | 4080 | 4080 |
| 35K | 3.11 mi | 4103-89 | 3745-59 | 3745-59 | 4759 | 4146 | 4146 |
| 40K | 3.10 mi | 4176-73 | 3765-20 | 3765-20 | 5934 | 4792 | 4792 |
| Finish(26.22 mi) | 1.37 mi | 4156+20 | 3733+32 | 3733+32 | 5066 | 4160 | 4160 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3872
Males
3568
M50-54
3568
5K→10K
3.1 - 6.2 mi
Overall
3768
Males
3479
M50-54
3479
10K→15K
6.2 - 9.3 mi
Overall
3872
Males
3568
M50-54
3568
15K→20K
9.3 - 12.4 mi
Overall
4291
Males
3933
M50-54
3933
20K→Half
12.4 - 13.1 mi
Overall
4534
Males
4148
M50-54
4148
Half→25K
13.1 - 15.5 mi
Overall
4283
Males
3915
M50-54
3915
25K→30K
15.5 - 18.6 mi
Overall
4533
Males
4080
M50-54
4080
30K→35K
18.6 - 21.8 mi
Overall
4759
Males
4146
M50-54
4146
35K→40K
21.8 - 24.9 mi
Overall
5934
Males
4792
M50-54
4792
40K→Finish
24.9 - 26.2 mi
Overall
5066
Males
4160
M50-54
4160
Passing Analysis
No position changes recorded for this athlete.
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