Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Nicolas's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:23 | 6:53 | 3.11 mi | 21:23 | 6:53 | - | |
10K | 42:53 | 6:55 | 3.10 mi | 21:30 | 6:56 | +0:03 | |
15K | 1:05:20 | 7:01 | 3.11 mi | 22:27 | 7:14 | +0:18 | |
20K | 1:27:15 | 7:02 | 3.11 mi | 21:55 | 7:04 | -0:10 | |
Half(13.10 mi) | 1:32:13 | 7:03 | 0.67 mi | 4:58 | 7:25 | +0:21 | |
25K | 1:49:48 | 7:05 | 2.43 mi | 17:35 | 7:14 | -0:11 | |
30K | 2:13:53 | 7:11 | 3.11 mi | 24:05 | 7:46 | +0:32 | |
35K | 2:38:28 | 7:18 | 3.11 mi | 24:35 | 7:55 | +0:09 | |
40K | 3:03:33 | 7:24 | 3.10 mi | 25:05 | 8:05 | +0:10 | |
Finish(26.22 mi) | 3:14:07 | 7:25 | 1.37 mi | 10:34 | 7:45 | -0:20 |
See the rest of Nicolas's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:53 /mi
Average Pace
7:25 /mi
Slowest Pace
8:05 /mi
Segments
Time at Faster Pace
1:49:48
57% of race
Time at Steady Pace
1:24:19
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5171 | 4636 | 4636 | 5769 | 5137 | 5137 |
| 10K | 3.10 mi | 5142+29 | 4635+1 | 4635+1 | 5072 | 4593 | 4593 |
| 15K | 3.11 mi | 5363-221 | 4813-178 | 4813-178 | 5769 | 5137 | 5137 |
| 20K | 3.11 mi | 5407-44 | 4849-36 | 4849-36 | 5612 | 5020 | 5020 |
| Half(13.10 mi) | 0.67 mi | 5446-39 | 4879-30 | 4879-30 | 6286 | 5491 | 5491 |
| 25K | 2.43 mi | 5441+5 | 4870+9 | 4870+9 | 5719 | 5044 | 5044 |
| 30K | 3.11 mi | 5588-147 | 4961-91 | 4961-91 | 7430 | 6163 | 6163 |
| 35K | 3.11 mi | 5691-103 | 4996-35 | 4996-35 | 7080 | 5720 | 5720 |
| 40K | 3.10 mi | 5716-25 | 4947+49 | 4947+49 | 7429 | 5767 | 5767 |
| Finish(26.22 mi) | 1.37 mi | 5678+38 | 4885+62 | 4885+62 | 6068 | 4805 | 4805 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5769
Males
5137
M45-49
5137
5K→10K
3.1 - 6.2 mi
Overall
5072
Males
4593
M45-49
4593
10K→15K
6.2 - 9.3 mi
Overall
5769
Males
5137
M45-49
5137
15K→20K
9.3 - 12.4 mi
Overall
5612
Males
5020
M45-49
5020
20K→Half
12.4 - 13.1 mi
Overall
6286
Males
5491
M45-49
5491
Half→25K
13.1 - 15.5 mi
Overall
5719
Males
5044
M45-49
5044
25K→30K
15.5 - 18.6 mi
Overall
7430
Males
6163
M45-49
6163
30K→35K
18.6 - 21.8 mi
Overall
7080
Males
5720
M45-49
5720
35K→40K
21.8 - 24.9 mi
Overall
7429
Males
5767
M45-49
5767
40K→Finish
24.9 - 26.2 mi
Overall
6068
Males
4805
M45-49
4805
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support