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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:34 | 5:59 | 3.11 mi | 18:34 | 5:59 | - | |
10K | 37:02 | 5:58 | 3.10 mi | 18:28 | 5:57 | -0:02 | |
15K | 55:50 | 6:00 | 3.11 mi | 18:48 | 6:04 | +0:07 | |
20K | 1:14:15 | 5:59 | 3.11 mi | 18:25 | 5:56 | -0:08 | |
Half(13.10 mi) | 1:18:19 | 5:59 | 0.67 mi | 4:04 | 6:04 | +0:08 | |
25K | 1:32:59 | 6:00 | 2.43 mi | 14:40 | 6:02 | -0:02 | |
30K | 1:51:56 | 6:01 | 3.11 mi | 18:57 | 6:06 | +0:04 | |
35K | 2:11:19 | 6:03 | 3.11 mi | 19:23 | 6:15 | +0:09 | |
40K | 2:30:51 | 6:05 | 3.10 mi | 19:32 | 6:18 | +0:03 | |
Finish(26.22 mi) | 2:39:27 | 6:06 | 1.37 mi | 8:36 | 6:19 | +0:01 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:56 /mi
Average Pace
6:05 /mi
Slowest Pace
6:19 /mi
Segments
Time at Faster Pace
1:51:56
70% of race
Time at Steady Pace
47:31
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 793 | 765 | 765 | 653 | 631 | 631 |
| 10K | 3.10 mi | 721+72 | 692+73 | 692+73 | 673 | 650 | 650 |
| 15K | 3.11 mi | 692+29 | 664+28 | 664+28 | 653 | 631 | 631 |
| 20K | 3.11 mi | 684+8 | 660+4 | 660+4 | 686 | 666 | 666 |
| Half(13.10 mi) | 0.67 mi | 679+5 | 656+4 | 656+4 | 639 | 622 | 622 |
| 25K | 2.43 mi | 677+2 | 656 | 656 | 734 | 710 | 710 |
| 30K | 3.11 mi | 649+28 | 630+26 | 630+26 | 617 | 601 | 601 |
| 35K | 3.11 mi | 653-4 | 634-4 | 634-4 | 741 | 714 | 714 |
| 40K | 3.10 mi | 643+10 | 623+11 | 623+11 | 769 | 739 | 739 |
| Finish(26.22 mi) | 1.37 mi | 642+1 | 623 | 623 | 858 | 821 | 821 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
653
Males
631
M45-49
631
5K→10K
3.1 - 6.2 mi
Overall
673
Males
650
M45-49
650
10K→15K
6.2 - 9.3 mi
Overall
653
Males
631
M45-49
631
15K→20K
9.3 - 12.4 mi
Overall
686
Males
666
M45-49
666
20K→Half
12.4 - 13.1 mi
Overall
639
Males
622
M45-49
622
Half→25K
13.1 - 15.5 mi
Overall
734
Males
710
M45-49
710
25K→30K
15.5 - 18.6 mi
Overall
617
Males
601
M45-49
601
30K→35K
18.6 - 21.8 mi
Overall
741
Males
714
M45-49
714
35K→40K
21.8 - 24.9 mi
Overall
769
Males
739
M45-49
739
40K→Finish
24.9 - 26.2 mi
Overall
858
Males
821
M45-49
821
Passing Analysis
No position changes recorded for this athlete.
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