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The Course
Half Splits
Greta's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:57 | 9:00 | 3.11 mi | 27:57 | 9:00 | - | |
10K | 57:21 | 9:14 | 3.10 mi | 29:24 | 9:28 | +0:28 | |
15K | 1:27:15 | 9:22 | 3.11 mi | 29:54 | 9:38 | +0:10 | |
20K | 1:55:44 | 9:19 | 3.11 mi | 28:29 | 9:11 | -0:27 | |
Half(13.10 mi) | 2:02:13 | 9:20 | 0.67 mi | 6:29 | 9:40 | +0:29 | |
25K | 2:25:35 | 9:23 | 2.43 mi | 23:22 | 9:36 | -0:04 | |
30K | 2:55:02 | 9:24 | 3.11 mi | 29:27 | 9:29 | -0:07 | |
35K | 3:25:49 | 9:28 | 3.11 mi | 30:47 | 9:55 | +0:26 | |
40K | 3:56:25 | 9:31 | 3.10 mi | 30:36 | 9:51 | -0:04 | |
Finish(26.22 mi) | 4:10:02 | 9:33 | 1.37 mi | 13:37 | 10:00 | +0:09 |
See the rest of Greta's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:33 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
3:25:38
82% of race
Time at Steady Pace
44:24
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26743 | 7621 | 7621 | 29261 | 8523 | 8523 |
| 10K | 3.10 mi | 28993-2250 | 8469-848 | 8469-848 | 31053 | 9269 | 9269 |
| 15K | 3.11 mi | 29028-35 | 8442+27 | 8442+27 | 29261 | 8523 | 8523 |
| 20K | 3.11 mi | 27957+1071 | 8037+405 | 8037+405 | 25832 | 7255 | 7255 |
| Half(13.10 mi) | 0.67 mi | 27907+50 | 8050-13 | 8050-13 | 27670 | 8084 | 8084 |
| 25K | 2.43 mi | 27463+444 | 7926+124 | 7926+124 | 26245 | 7683 | 7683 |
| 30K | 3.11 mi | 25937+1526 | 7475+451 | 7475+451 | 21744 | 6269 | 6269 |
| 35K | 3.11 mi | 24716+1221 | 7212+263 | 7212+263 | 21215 | 6553 | 6553 |
| 40K | 3.10 mi | 23694+1022 | 7043+169 | 7043+169 | 19832 | 6472 | 6472 |
| Finish(26.22 mi) | 1.37 mi | 23515+179 | 7053-10 | 7053-10 | 22946 | 7814 | 7814 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29261
Females
8523
F18-39
8523
5K→10K
3.1 - 6.2 mi
Overall
31053
Females
9269
F18-39
9269
10K→15K
6.2 - 9.3 mi
Overall
29261
Females
8523
F18-39
8523
15K→20K
9.3 - 12.4 mi
Overall
25832
Females
7255
F18-39
7255
20K→Half
12.4 - 13.1 mi
Overall
27670
Females
8084
F18-39
8084
Half→25K
13.1 - 15.5 mi
Overall
26245
Females
7683
F18-39
7683
25K→30K
15.5 - 18.6 mi
Overall
21744
Females
6269
F18-39
6269
30K→35K
18.6 - 21.8 mi
Overall
21215
Females
6553
F18-39
6553
35K→40K
21.8 - 24.9 mi
Overall
19832
Females
6472
F18-39
6472
40K→Finish
24.9 - 26.2 mi
Overall
22946
Females
7814
F18-39
7814
Passing Analysis
No position changes recorded for this athlete.
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