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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:18 | 8:48 | 3.11 mi | 27:18 | 8:48 | - | |
10K | 55:17 | 8:54 | 3.10 mi | 27:59 | 9:01 | +0:13 | |
15K | 1:23:41 | 8:59 | 3.11 mi | 28:24 | 9:09 | +0:08 | |
20K | 1:50:55 | 8:56 | 3.11 mi | 27:14 | 8:46 | -0:23 | |
Half(13.10 mi) | 1:56:52 | 8:56 | 0.67 mi | 5:57 | 8:52 | +0:06 | |
25K | 2:18:19 | 8:55 | 2.43 mi | 21:27 | 8:49 | -0:03 | |
30K | 2:46:08 | 8:55 | 3.11 mi | 27:49 | 8:58 | +0:09 | |
35K | 3:13:58 | 8:56 | 3.11 mi | 27:50 | 8:58 | 0:00 | |
40K | 3:41:03 | 8:54 | 3.10 mi | 27:05 | 8:44 | -0:14 | |
Finish(26.22 mi) | 3:52:41 | 8:53 | 1.37 mi | 11:38 | 8:32 | -0:12 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
8:53 /mi
Slowest Pace
9:09 /mi
Segments
Time at Faster Pace
2:00:39
52% of race
Time at Steady Pace
1:52:02
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23602 | 6453 | 6453 | 23048 | 6208 | 6208 |
| 10K | 3.10 mi | 24039-437 | 6633-180 | 6633-180 | 24635 | 6827 | 6827 |
| 15K | 3.11 mi | 23598+441 | 6435+198 | 6435+198 | 23048 | 6208 | 6208 |
| 20K | 3.11 mi | 22741+857 | 6142+293 | 6142+293 | 20770 | 5492 | 5492 |
| Half(13.10 mi) | 0.67 mi | 22489+252 | 6058+84 | 6058+84 | 19282 | 5036 | 5036 |
| 25K | 2.43 mi | 21611+878 | 5808+250 | 5808+250 | 18656 | 4899 | 4899 |
| 30K | 3.11 mi | 20528+1083 | 5522+286 | 5522+286 | 16925 | 4507 | 4507 |
| 35K | 3.11 mi | 19129+1399 | 5168+354 | 5168+354 | 14057 | 3838 | 3838 |
| 40K | 3.10 mi | 17746+1383 | 4820+348 | 4820+348 | 11539 | 3224 | 3224 |
| Finish(26.22 mi) | 1.37 mi | 17259+487 | 4706+114 | 4706+114 | 11247 | 3188 | 3188 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23048
Females
6208
F18-39
6208
5K→10K
3.1 - 6.2 mi
Overall
24635
Females
6827
F18-39
6827
10K→15K
6.2 - 9.3 mi
Overall
23048
Females
6208
F18-39
6208
15K→20K
9.3 - 12.4 mi
Overall
20770
Females
5492
F18-39
5492
20K→Half
12.4 - 13.1 mi
Overall
19282
Females
5036
F18-39
5036
Half→25K
13.1 - 15.5 mi
Overall
18656
Females
4899
F18-39
4899
25K→30K
15.5 - 18.6 mi
Overall
16925
Females
4507
F18-39
4507
30K→35K
18.6 - 21.8 mi
Overall
14057
Females
3838
F18-39
3838
35K→40K
21.8 - 24.9 mi
Overall
11539
Females
3224
F18-39
3224
40K→Finish
24.9 - 26.2 mi
Overall
11247
Females
3188
F18-39
3188
Passing Analysis
No position changes recorded for this athlete.
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