Paul Jones

Bib: 46522 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 6%

Gender (Male)

#0 / 33594

Top 9%

Division (M18-39)

#0 / 16712

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:07/mi

19:00

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:10/mi

38:08

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:21/mi

57:50

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:14/mi

1:17:10

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:28/mi

1:21:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:23/mi

1:37:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:26/mi

1:56:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:30/mi

2:17:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:27/mi

2:46:28

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:03/mi

3:00:10

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:21:306:14 /mi⚡ faster

2nd Half

1:38:407:32 /mi+21.1%

Positive split — 21.1% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:00	6:07	3.11 mi	19:00	6:07	-
10K	38:08	6:09	3.10 mi	19:08	6:10	+0:03
15K	57:50	6:13	3.11 mi	19:42	6:21	+0:11
20K	1:17:10	6:13	3.11 mi	19:20	6:14	-0:07
Half(13.10 mi)	1:21:30	6:14	0.67 mi	4:20	6:28	+0:14
25K	1:37:01	6:15	2.43 mi	15:31	6:23	-0:05
30K	1:56:59	6:17	3.11 mi	19:58	6:26	+0:03
35K	2:17:08	6:19	3.11 mi	20:09	6:30	+0:04
40K	2:46:28	6:42	3.10 mi	29:20	9:27	+2:57
Finish(26.22 mi)	3:00:10	6:53	1.37 mi	13:42	10:03	+0:36

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:07 /mi

Average Pace

6:53 /mi

Slowest Pace

10:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:17:08

76% of race

Time at Slower Pace

43:02

24% of race

Average Pace: 6:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	1171	1122	1122	1368	1313	1313
10K	3.10 mi	1163+8	1115+7	1115+7	1170	1120	1120
15K	3.11 mi	1235-72	1184-69	1184-69	1368	1313	1313
20K	3.11 mi	1269-34	1216-32	1216-32	1474	1418	1418
Half(13.10 mi)	0.67 mi	1291-22	1238-22	1238-22	1761	1693	1693
25K	2.43 mi	1351-60	1298-60	1298-60	1726	1652	1652
30K	3.11 mi	1339+12	1288+10	1288+10	1427	1370	1370
35K	3.11 mi	1306+33	1255+33	1255+33	1317	1255	1255
40K	3.10 mi	2439-1133	2295-1040	2295-1040	16902	11543	11543
Finish(26.22 mi)	1.37 mi	3336-897	3081-786	3081-786	23368	15321	15321

15321

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing