Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:49 | 8:00 | 3.11 mi | 24:49 | 8:00 | - | |
10K | 49:34 | 7:59 | 3.10 mi | 24:45 | 7:58 | -0:02 | |
15K | 1:14:31 | 8:00 | 3.11 mi | 24:57 | 8:02 | +0:04 | |
20K | 1:38:33 | 7:56 | 3.11 mi | 24:02 | 7:45 | -0:17 | |
Half(13.10 mi) | 1:43:58 | 7:57 | 0.67 mi | 5:25 | 8:05 | +0:20 | |
25K | 2:03:16 | 7:57 | 2.43 mi | 19:18 | 7:56 | -0:09 | |
30K | 2:28:09 | 7:57 | 3.11 mi | 24:53 | 8:01 | +0:05 | |
35K | 2:53:08 | 7:58 | 3.11 mi | 24:59 | 8:03 | +0:02 | |
40K | 3:17:45 | 7:58 | 3.10 mi | 24:37 | 7:56 | -0:07 | |
Finish(26.22 mi) | 3:28:26 | 7:58 | 1.37 mi | 10:41 | 7:50 | -0:06 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
7:57 /mi
Slowest Pace
8:05 /mi
Segments
Time at Faster Pace
3:28:26
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13980 | 10741 | 10741 | 11230 | 8871 | 8871 |
| 10K | 3.10 mi | 13173+807 | 10179+562 | 10179+562 | 12518 | 9703 | 9703 |
| 15K | 3.11 mi | 12428+745 | 9661+518 | 9661+518 | 11230 | 8871 | 8871 |
| 20K | 3.11 mi | 11758+670 | 9211+450 | 9211+450 | 10195 | 8193 | 8193 |
| Half(13.10 mi) | 0.67 mi | 11711+47 | 9180+31 | 9180+31 | 11356 | 8943 | 8943 |
| 25K | 2.43 mi | 11469+242 | 8993+187 | 8993+187 | 10523 | 8311 | 8311 |
| 30K | 3.11 mi | 10824+645 | 8527+466 | 8527+466 | 9184 | 7337 | 7337 |
| 35K | 3.11 mi | 10156+668 | 7994+533 | 7994+533 | 7822 | 6225 | 6225 |
| 40K | 3.10 mi | 9447+709 | 7450+544 | 7450+544 | 6584 | 5229 | 5229 |
| Finish(26.22 mi) | 1.37 mi | 9208+239 | 7259+191 | 7259+191 | 6562 | 5141 | 5141 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11230
Males
8871
M40-44
8871
5K→10K
3.1 - 6.2 mi
Overall
12518
Males
9703
M40-44
9703
10K→15K
6.2 - 9.3 mi
Overall
11230
Males
8871
M40-44
8871
15K→20K
9.3 - 12.4 mi
Overall
10195
Males
8193
M40-44
8193
20K→Half
12.4 - 13.1 mi
Overall
11356
Males
8943
M40-44
8943
Half→25K
13.1 - 15.5 mi
Overall
10523
Males
8311
M40-44
8311
25K→30K
15.5 - 18.6 mi
Overall
9184
Males
7337
M40-44
7337
30K→35K
18.6 - 21.8 mi
Overall
7822
Males
6225
M40-44
6225
35K→40K
21.8 - 24.9 mi
Overall
6584
Males
5229
M40-44
5229
40K→Finish
24.9 - 26.2 mi
Overall
6562
Males
5141
M40-44
5141
Passing Analysis
No position changes recorded for this athlete.
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