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The Course
Half Splits
Nikki's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:06 | 8:44 | 3.11 mi | 27:06 | 8:44 | - | |
10K | 54:11 | 8:44 | 3.10 mi | 27:05 | 8:44 | 0:00 | |
15K | 1:21:49 | 8:47 | 3.11 mi | 27:38 | 8:54 | +0:10 | |
20K | 1:48:16 | 8:43 | 3.11 mi | 26:27 | 8:31 | -0:23 | |
Half(13.10 mi) | 1:54:13 | 8:44 | 0.67 mi | 5:57 | 8:52 | +0:21 | |
25K | 2:15:19 | 8:43 | 2.43 mi | 21:06 | 8:40 | -0:12 | |
30K | 2:42:22 | 8:43 | 3.11 mi | 27:03 | 8:43 | +0:03 | |
35K | 3:09:31 | 8:43 | 3.11 mi | 27:09 | 8:45 | +0:02 | |
40K | 3:36:44 | 8:44 | 3.10 mi | 27:13 | 8:46 | +0:01 | |
Finish(26.22 mi) | 3:48:30 | 8:44 | 1.37 mi | 11:46 | 8:38 | -0:08 |
See the rest of Nikki's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
8:43 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
3:48:30
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22746 | 6131 | 6131 | 20229 | 5243 | 5243 |
| 10K | 3.10 mi | 21714+1032 | 5788+343 | 5788+343 | 20828 | 5512 | 5512 |
| 15K | 3.11 mi | 21118+596 | 5565+223 | 5565+223 | 20229 | 5243 | 5243 |
| 20K | 3.11 mi | 20188+930 | 5252+313 | 5252+313 | 18098 | 4588 | 4588 |
| Half(13.10 mi) | 0.67 mi | 20084+104 | 5231+21 | 5231+21 | 19259 | 5013 | 5013 |
| 25K | 2.43 mi | 19513+571 | 5078+153 | 5078+153 | 17286 | 4405 | 4405 |
| 30K | 3.11 mi | 18410+1103 | 4786+292 | 4786+292 | 14877 | 3776 | 3776 |
| 35K | 3.11 mi | 17180+1230 | 4503+283 | 4503+283 | 12490 | 3280 | 3280 |
| 40K | 3.10 mi | 16110+1070 | 4288+215 | 4288+215 | 11822 | 3337 | 3337 |
| Finish(26.22 mi) | 1.37 mi | 15744+366 | 4208+80 | 4208+80 | 11943 | 3465 | 3465 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20229
Females
5243
F40-44
5243
5K→10K
3.1 - 6.2 mi
Overall
20828
Females
5512
F40-44
5512
10K→15K
6.2 - 9.3 mi
Overall
20229
Females
5243
F40-44
5243
15K→20K
9.3 - 12.4 mi
Overall
18098
Females
4588
F40-44
4588
20K→Half
12.4 - 13.1 mi
Overall
19259
Females
5013
F40-44
5013
Half→25K
13.1 - 15.5 mi
Overall
17286
Females
4405
F40-44
4405
25K→30K
15.5 - 18.6 mi
Overall
14877
Females
3776
F40-44
3776
30K→35K
18.6 - 21.8 mi
Overall
12490
Females
3280
F40-44
3280
35K→40K
21.8 - 24.9 mi
Overall
11822
Females
3337
F40-44
3337
40K→Finish
24.9 - 26.2 mi
Overall
11943
Females
3465
F40-44
3465
Passing Analysis
No position changes recorded for this athlete.
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