Michelle Poulter

Bib: 46507 F ZA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 19%

Gender (Female)

#0 / 26115

Top 10%

Masters (Masters Women)

#0 / 11371

Top 8%

Division (F40-44)

#0 / 3355

Top 12%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:51/mi

24:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:14/mi

49:54

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:57/mi

1:14:34

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:53/mi

1:39:01

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:08/mi

1:44:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:08/mi

2:04:15

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:28/mi

2:30:32

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:25/mi

2:56:40

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:37/mi

3:23:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:59/mi

3:35:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:287:59 /mi⚡ faster

2nd Half

1:51:108:29 /mi+6.4%

Positive split — 6.4% slower in the second half

AI Race Performance Report

Michelle's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:21	7:51	3.11 mi	24:21	7:51	-
10K	49:54	8:02	3.10 mi	25:33	8:14	+0:23
15K	1:14:34	8:01	3.11 mi	24:40	7:57	-0:17
20K	1:39:01	7:59	3.11 mi	24:27	7:53	-0:04
Half(13.10 mi)	1:44:28	7:59	0.67 mi	5:27	8:08	+0:15
25K	2:04:15	8:00	2.43 mi	19:47	8:08	0:00
30K	2:30:32	8:05	3.11 mi	26:17	8:28	+0:20
35K	2:56:40	8:08	3.11 mi	26:08	8:25	-0:03
40K	3:23:24	8:12	3.10 mi	26:44	8:37	+0:12
Finish(26.22 mi)	3:35:38	8:14	1.37 mi	12:14	8:59	+0:22

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:14 /mi

Slowest Pace

8:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:23:24

94% of race

Time at Steady Pace

12:14

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	12233	2664	2664	10378	2055	2055
10K	3.10 mi	13901-1668	3226-562	3226-562	15667	3782	3782
15K	3.11 mi	12515+1386	2778+448	2778+448	10378	2055	2055
20K	3.11 mi	12211+304	2678+100	2678+100	11582	2446	2446
Half(13.10 mi)	0.67 mi	12174+37	2671+7	2671+7	12121	2646	2646
25K	2.43 mi	12174	2680-9	2680-9	12518	2822	2822
30K	3.11 mi	12237-63	2738-58	2738-58	12854	3063	3063
35K	3.11 mi	11680+557	2640+98	2640+98	10257	2408	2408
40K	3.10 mi	11358+322	2628+12	2628+12	10732	2916	2916
Finish(26.22 mi)	1.37 mi	11447-89	2704-76	2704-76	14725	4548	4548

4548

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing