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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:19 | 5:54 | 3.11 mi | 18:19 | 5:54 | - | |
10K | 36:52 | 5:56 | 3.10 mi | 18:33 | 5:59 | +0:05 | |
15K | 55:40 | 5:59 | 3.11 mi | 18:48 | 6:04 | +0:05 | |
20K | 1:14:01 | 5:58 | 3.11 mi | 18:21 | 5:55 | -0:09 | |
Half(13.10 mi) | 1:18:09 | 5:58 | 0.67 mi | 4:08 | 6:10 | +0:15 | |
25K | 1:33:03 | 6:00 | 2.43 mi | 14:54 | 6:08 | -0:02 | |
30K | 1:53:32 | 6:06 | 3.11 mi | 20:29 | 6:36 | +0:28 | |
35K | 2:16:49 | 6:18 | 3.11 mi | 23:17 | 7:30 | +0:54 | |
40K | 2:41:01 | 6:29 | 3.10 mi | 24:12 | 7:48 | +0:18 | |
Finish(26.22 mi) | 2:51:25 | 6:33 | 1.37 mi | 10:24 | 7:38 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:54 /mi
Average Pace
6:33 /mi
Slowest Pace
7:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:33:03
54% of race
Time at Slower Pace
1:18:22
46% of race
Average Pace: 6:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 652 | 631 | 631 | 657 | 635 | 635 |
| 10K | 3.10 mi | 673-21 | 648-17 | 648-17 | 725 | 696 | 696 |
| 15K | 3.11 mi | 662+11 | 639+9 | 639+9 | 657 | 635 | 635 |
| 20K | 3.11 mi | 648+14 | 627+12 | 627+12 | 641 | 625 | 625 |
| Half(13.10 mi) | 0.67 mi | 656-8 | 634-7 | 634-7 | 892 | 865 | 865 |
| 25K | 2.43 mi | 693-37 | 671-37 | 671-37 | 963 | 929 | 929 |
| 30K | 3.11 mi | 818-125 | 793-122 | 793-122 | 1913 | 1821 | 1821 |
| 35K | 3.11 mi | 1259-441 | 1211-418 | 1211-418 | 4962 | 4279 | 4279 |
| 40K | 3.10 mi | 1688-429 | 1611-400 | 1611-400 | 5856 | 4733 | 4733 |
| Finish(26.22 mi) | 1.37 mi | 1808-120 | 1719-108 | 1719-108 | 5398 | 4365 | 4365 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
657
Males
635
M18-39
635
5K→10K
3.1 - 6.2 mi
Overall
725
Males
696
M18-39
696
10K→15K
6.2 - 9.3 mi
Overall
657
Males
635
M18-39
635
15K→20K
9.3 - 12.4 mi
Overall
641
Males
625
M18-39
625
20K→Half
12.4 - 13.1 mi
Overall
892
Males
865
M18-39
865
Half→25K
13.1 - 15.5 mi
Overall
963
Males
929
M18-39
929
25K→30K
15.5 - 18.6 mi
Overall
1913
Males
1821
M18-39
1821
30K→35K
18.6 - 21.8 mi
Overall
4962
Males
4279
M18-39
4279
35K→40K
21.8 - 24.9 mi
Overall
5856
Males
4733
M18-39
4733
40K→Finish
24.9 - 26.2 mi
Overall
5398
Males
4365
M18-39
4365
Passing Analysis
No position changes recorded for this athlete.
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