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The Course
Half Splits
Nathan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:56 | 6:06 | 3.11 mi | 18:56 | 6:06 | - | |
10K | 37:16 | 6:00 | 3.10 mi | 18:20 | 5:55 | -0:11 | |
15K | 55:59 | 6:01 | 3.11 mi | 18:43 | 6:02 | +0:07 | |
20K | 1:14:24 | 6:00 | 3.11 mi | 18:25 | 5:56 | -0:06 | |
Half(13.10 mi) | 1:18:27 | 6:00 | 0.67 mi | 4:03 | 6:03 | +0:07 | |
25K | 1:33:05 | 6:00 | 2.43 mi | 14:38 | 6:01 | -0:02 | |
30K | 1:52:15 | 6:02 | 3.11 mi | 19:10 | 6:11 | +0:10 | |
35K | 2:11:55 | 6:04 | 3.11 mi | 19:40 | 6:20 | +0:09 | |
40K | 2:32:14 | 6:08 | 3.10 mi | 20:19 | 6:33 | +0:13 | |
Finish(26.22 mi) | 2:41:11 | 6:10 | 1.37 mi | 8:57 | 6:34 | +0:01 |
See the rest of Nathan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:55 /mi
Average Pace
6:09 /mi
Slowest Pace
6:34 /mi
Segments
Time at Faster Pace
2:11:55
82% of race
Time at Steady Pace
29:16
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1101 | 1058 | 1058 | 606 | 590 | 590 |
| 10K | 3.10 mi | 793+308 | 763+295 | 763+295 | 603 | 583 | 583 |
| 15K | 3.11 mi | 727+66 | 699+64 | 699+64 | 606 | 590 | 590 |
| 20K | 3.11 mi | 720+7 | 694+5 | 694+5 | 688 | 668 | 668 |
| Half(13.10 mi) | 0.67 mi | 706+14 | 682+12 | 682+12 | 610 | 596 | 596 |
| 25K | 2.43 mi | 696+10 | 674+8 | 674+8 | 712 | 691 | 691 |
| 30K | 3.11 mi | 691+5 | 670+4 | 670+4 | 744 | 721 | 721 |
| 35K | 3.11 mi | 699-8 | 678-8 | 678-8 | 924 | 889 | 889 |
| 40K | 3.10 mi | 735-36 | 711-33 | 711-33 | 1283 | 1204 | 1204 |
| Finish(26.22 mi) | 1.37 mi | 743-8 | 719-8 | 719-8 | 1432 | 1330 | 1330 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
606
Males
590
M18-39
590
5K→10K
3.1 - 6.2 mi
Overall
603
Males
583
M18-39
583
10K→15K
6.2 - 9.3 mi
Overall
606
Males
590
M18-39
590
15K→20K
9.3 - 12.4 mi
Overall
688
Males
668
M18-39
668
20K→Half
12.4 - 13.1 mi
Overall
610
Males
596
M18-39
596
Half→25K
13.1 - 15.5 mi
Overall
712
Males
691
M18-39
691
25K→30K
15.5 - 18.6 mi
Overall
744
Males
721
M18-39
721
30K→35K
18.6 - 21.8 mi
Overall
924
Males
889
M18-39
889
35K→40K
21.8 - 24.9 mi
Overall
1283
Males
1204
M18-39
1204
40K→Finish
24.9 - 26.2 mi
Overall
1432
Males
1330
M18-39
1330
Passing Analysis
No position changes recorded for this athlete.
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