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The Course
Half Splits
Isobel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:54 | 8:40 | 3.11 mi | 26:54 | 8:40 | - | |
10K | 54:37 | 8:48 | 3.10 mi | 27:43 | 8:56 | +0:16 | |
15K | 1:22:36 | 8:52 | 3.11 mi | 27:59 | 9:01 | +0:05 | |
20K | 1:50:11 | 8:52 | 3.11 mi | 27:35 | 8:53 | -0:08 | |
Half(13.10 mi) | 1:56:29 | 8:54 | 0.67 mi | 6:18 | 9:24 | +0:31 | |
25K | 2:20:26 | 9:03 | 2.43 mi | 23:57 | 9:50 | +0:26 | |
30K | 2:53:23 | 9:19 | 3.11 mi | 32:57 | 10:37 | +0:47 | |
35K | 3:30:58 | 9:43 | 3.11 mi | 37:35 | 12:06 | +1:29 | |
40K | 4:08:48 | 10:01 | 3.10 mi | 37:50 | 12:11 | +0:05 | |
Finish(26.22 mi) | 4:26:27 | 10:11 | 1.37 mi | 17:39 | 12:57 | +0:46 |
See the rest of Isobel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
10:10 /mi
Slowest Pace
12:57 /mi
Segments
Time at Faster Pace
1:50:11
41% of race
Time at Steady Pace
30:15
11% of race
Time at Slower Pace
2:06:01
47% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21894 | 5852 | 5852 | 21496 | 5684 | 5684 |
| 10K | 3.10 mi | 22622-728 | 6114-262 | 6114-262 | 23461 | 6438 | 6438 |
| 15K | 3.11 mi | 22120+502 | 5913+201 | 5913+201 | 21496 | 5684 | 5684 |
| 20K | 3.11 mi | 22011+109 | 5891+22 | 5891+22 | 22125 | 5951 | 5951 |
| Half(13.10 mi) | 0.67 mi | 22134-123 | 5945-54 | 5945-54 | 25146 | 7108 | 7108 |
| 25K | 2.43 mi | 23309-1175 | 6377-432 | 6377-432 | 28117 | 8477 | 8477 |
| 30K | 3.11 mi | 25043-1734 | 7117-740 | 7117-740 | 29931 | 9748 | 9748 |
| 35K | 3.11 mi | 26865-1822 | 8080-963 | 8080-963 | 35444 | 13104 | 13104 |
| 40K | 3.10 mi | 28123-1258 | 8823-743 | 8823-743 | 36769 | 14195 | 14195 |
| Finish(26.22 mi) | 1.37 mi | 29060-937 | 9285-462 | 9285-462 | 46134 | 18710 | 18710 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21496
Females
5684
F18-39
5684
5K→10K
3.1 - 6.2 mi
Overall
23461
Females
6438
F18-39
6438
10K→15K
6.2 - 9.3 mi
Overall
21496
Females
5684
F18-39
5684
15K→20K
9.3 - 12.4 mi
Overall
22125
Females
5951
F18-39
5951
20K→Half
12.4 - 13.1 mi
Overall
25146
Females
7108
F18-39
7108
Half→25K
13.1 - 15.5 mi
Overall
28117
Females
8477
F18-39
8477
25K→30K
15.5 - 18.6 mi
Overall
29931
Females
9748
F18-39
9748
30K→35K
18.6 - 21.8 mi
Overall
35444
Females
13104
F18-39
13104
35K→40K
21.8 - 24.9 mi
Overall
36769
Females
14195
F18-39
14195
40K→Finish
24.9 - 26.2 mi
Overall
46134
Females
18710
F18-39
18710
Passing Analysis
No position changes recorded for this athlete.
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