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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:33 | 6:18 | 3.11 mi | 19:33 | 6:18 | - | |
10K | 39:53 | 6:26 | 3.10 mi | 20:20 | 6:33 | +0:15 | |
15K | 1:00:28 | 6:30 | 3.11 mi | 20:35 | 6:38 | +0:05 | |
20K | 1:20:27 | 6:29 | 3.11 mi | 19:59 | 6:26 | -0:12 | |
Half(13.10 mi) | 1:24:54 | 6:29 | 0.67 mi | 4:27 | 6:38 | +0:12 | |
25K | 1:41:01 | 6:31 | 2.43 mi | 16:07 | 6:37 | -0:01 | |
30K | 2:03:01 | 6:36 | 3.11 mi | 22:00 | 7:05 | +0:28 | |
35K | 2:27:35 | 6:48 | 3.11 mi | 24:34 | 7:55 | +0:50 | |
40K | 2:56:43 | 7:07 | 3.10 mi | 29:08 | 9:23 | +1:28 | |
Finish(26.22 mi) | 3:08:27 | 7:12 | 1.37 mi | 11:44 | 8:37 | -0:46 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:18 /mi
Average Pace
7:12 /mi
Slowest Pace
9:23 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:03:01
65% of race
Time at Slower Pace
1:05:26
35% of race
Average Pace: 7:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1792 | 1696 | 1696 | 2386 | 2269 | 2269 |
| 10K | 3.10 mi | 2195-403 | 2081-385 | 2081-385 | 2625 | 2473 | 2473 |
| 15K | 3.11 mi | 2267-72 | 2150-69 | 2150-69 | 2386 | 2269 | 2269 |
| 20K | 3.11 mi | 2252+15 | 2140+10 | 2140+10 | 2227 | 2128 | 2128 |
| Half(13.10 mi) | 0.67 mi | 2251+1 | 2141-1 | 2141-1 | 2355 | 2250 | 2250 |
| 25K | 2.43 mi | 2282-31 | 2175-34 | 2175-34 | 2564 | 2421 | 2421 |
| 30K | 3.11 mi | 2473-191 | 2343-168 | 2343-168 | 4121 | 3757 | 3757 |
| 35K | 3.11 mi | 3152-679 | 2935-592 | 2935-592 | 7052 | 5700 | 5700 |
| 40K | 3.10 mi | 4411-1259 | 3951-1016 | 3951-1016 | 16420 | 11254 | 11254 |
| Finish(26.22 mi) | 1.37 mi | 4598-187 | 4075-124 | 4075-124 | 11692 | 8306 | 8306 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2386
Males
2269
M50-54
2269
5K→10K
3.1 - 6.2 mi
Overall
2625
Males
2473
M50-54
2473
10K→15K
6.2 - 9.3 mi
Overall
2386
Males
2269
M50-54
2269
15K→20K
9.3 - 12.4 mi
Overall
2227
Males
2128
M50-54
2128
20K→Half
12.4 - 13.1 mi
Overall
2355
Males
2250
M50-54
2250
Half→25K
13.1 - 15.5 mi
Overall
2564
Males
2421
M50-54
2421
25K→30K
15.5 - 18.6 mi
Overall
4121
Males
3757
M50-54
3757
30K→35K
18.6 - 21.8 mi
Overall
7052
Males
5700
M50-54
5700
35K→40K
21.8 - 24.9 mi
Overall
16420
Males
11254
M50-54
11254
40K→Finish
24.9 - 26.2 mi
Overall
11692
Males
8306
M50-54
8306
Passing Analysis
No position changes recorded for this athlete.
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