Heloise Nangle

Bib: 46407 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 30%

Gender (Female)

#0 / 26115

Top 19%

Division (F18-39)

#0 / 14744

Top 21%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:36/mi

26:43

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:53/mi

54:16

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:03/mi

1:22:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:53/mi

1:49:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:54/mi

1:55:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:49/mi

2:17:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:59/mi

2:45:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:12/mi

3:13:47

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:14/mi

3:42:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:04/mi

3:54:47

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:55:538:51 /mi⚡ faster

2nd Half

1:58:549:04 /mi+2.6%

Positive split — 2.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:43	8:36	3.11 mi	26:43	8:36	-
10K	54:16	8:45	3.10 mi	27:33	8:53	+0:17
15K	1:22:21	8:51	3.11 mi	28:05	9:03	+0:10
20K	1:49:55	8:51	3.11 mi	27:34	8:53	-0:10
Half(13.10 mi)	1:55:53	8:51	0.67 mi	5:58	8:54	+0:01
25K	2:17:21	8:51	2.43 mi	21:28	8:49	-0:05
30K	2:45:14	8:52	3.11 mi	27:53	8:59	+0:10
35K	3:13:47	8:55	3.11 mi	28:33	9:12	+0:13
40K	3:42:26	8:57	3.10 mi	28:39	9:14	+0:02
Finish(26.22 mi)	3:54:47	8:58	1.37 mi	12:21	9:04	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

8:58 /mi

Slowest Pace

9:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:09

58% of race

Time at Steady Pace

1:37:38

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	21101	5570	5570	21831	5794	5794
10K	3.10 mi	21902-801	5850-280	5850-280	22756	6185	6185
15K	3.11 mi	21767+135	5788+62	5788+62	21831	5794	5794
20K	3.11 mi	21747+20	5795-7	5795-7	22044	5924	5924
Half(13.10 mi)	0.67 mi	21595+152	5745+50	5745+50	19556	5138	5138
25K	2.43 mi	20905+690	5571+174	5571+174	18738	4936	4936
30K	3.11 mi	19992+913	5325+246	5325+246	17137	4583	4583
35K	3.11 mi	19050+942	5140+185	5140+185	15858	4487	4487
40K	3.10 mi	18279+771	5019+121	5019+121	15264	4711	4711
Finish(26.22 mi)	1.37 mi	18029+250	4992+27	4992+27	15455	4830	4830

4830

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#21101
5K → 10K	1070269-801	#21101 → #21902
10K → 15K	337472+135	#21902 → #21767
15K → 20K	314334+20	#21767 → #21747
20K → Half	11163+152	#21747 → #21595
Half → 25K	42732+690	#21595 → #20905
25K → 30K	55968+913	#20905 → #19992
30K → 35K	901032+942	#19992 → #19050
35K → 40K	108879+771	#19050 → #18279
40K → Finish	63313+250	#18279 → #18029
TOTALS	20905162+3072	#21101 → #18029

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing