Emma Mccahill

Bib: 4634 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 12%
Gender (Female)
#0 / 26115
Top 5%
Division (F18-39)
#0 / 14744
Top 6%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:16/mi
22:33
49125
10K· 6.21 mi
7:22/mi
45:25
5081
15K· 9.32 mi
7:33/mi
1:08:51
4451
20K· 12.43 mi
7:19/mi
1:31:33
6740
Half· 13.10 mi
7:29/mi
1:36:34
27
25K· 15.53 mi
7:23/mi
1:54:33
5063
30K· 18.64 mi
7:47/mi
2:18:43
6946
35K· 21.75 mi
8:23/mi
2:44:43
8788
40K· 24.85 mi
8:24/mi
3:10:47
5875
Finish· 26.22 mi
8:05/mi
3:21:48
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:36:347:23 /mi⚡ faster
2nd Half
1:45:148:02 /mi+9.0%
Positive split — 9.0% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:337:163.11 mi22:33
7:16
-
10K
45:257:193.10 mi22:52
7:22
+0:06
15K
1:08:517:243.11 mi23:26
7:33
+0:11
20K
1:31:337:233.11 mi22:42
7:19
-0:14
Half(13.10 mi)
1:36:347:230.67 mi5:01
7:29
+0:10
25K
1:54:337:232.43 mi17:59
7:23
-0:06
30K
2:18:437:273.11 mi24:10
7:47
+0:24
35K
2:44:437:353.11 mi26:00
8:23
+0:36
40K
3:10:477:413.10 mi26:04
8:24
+0:01
Finish(26.22 mi)
3:21:487:431.37 mi11:01
8:05
-0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

7:42 /mi

Slowest Pace

8:24 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:18:43

69% of race

Time at Steady Pace

1:03:05

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi726910481048749711321132
10K3.10 mi7307-381064-161064-16741610911091
15K3.11 mi7327-201066-21066-2749711321132
20K3.11 mi7231+961036+301036+30702510031003
Half(13.10 mi)0.67 mi7184+471029+71029+76889971971
25K2.43 mi7049+1351012+171012+176635940940
30K3.11 mi7074-251060-481060-48763013251325
35K3.11 mi7353-2791189-1291189-129995623012301
40K3.10 mi7481-1281300-1111300-111936023582358
Finish(26.22 mi)1.37 mi7454+271320-201320-20811419841984

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×10story building
+49ft-125ft

Overall

7497

Females

1132

F18-39

1132

5K→10K

3.1 - 6.2 mi

Top 12%
×4story building
+50ft-81ft

Overall

7416

Females

1091

F18-39

1091

10K→15K

6.2 - 9.3 mi

Top 13%
×1story
+44ft-51ft

Overall

7497

Females

1132

F18-39

1132

15K→20K

9.3 - 12.4 mi

Top 12%
×3story building
+67ft-40ft

Overall

7025

Females

1003

F18-39

1003

20K→Half

12.4 - 13.1 mi

Top 12%
×2story building
+8ft-27ft

Overall

6889

Females

971

F18-39

971

Half→25K

13.1 - 15.5 mi

Top 11%
×2story building
+50ft-63ft

Overall

6635

Females

940

F18-39

940

25K→30K

15.5 - 18.6 mi

Top 13%
×2story building
+69ft-46ft

Overall

7630

Females

1325

F18-39

1325

30K→35K

18.6 - 21.8 mi

Top 17%
×2story building
+87ft-88ft

Overall

9956

Females

2301

F18-39

2301

35K→40K

21.8 - 24.9 mi

Top 16%
×3story building
+58ft-75ft

Overall

9360

Females

2358

F18-39

2358

40K→Finish

24.9 - 26.2 mi

Top 14%
×1story
+14ft-18ft

Overall

8114

Females

1984

F18-39

1984

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#7269
5K10K
197159-38
#7269 #7307
10K15K
138118-20
#7307 #7327
15K20K
54150+96
#7327 #7231
20KHalf
1057+47
#7231 #7184
Half25K
43178+135
#7184 #7049
25K30K
216191-25
#7049 #7074
30K35K
433154-279
#7074 #7353
35K40K
327199-128
#7353 #7481
40KFinish
78105+27
#7481 #7454
TOTALS
14961311-185
#7269 #7454

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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