Nana Gather-Lambert

Bib: 4633 F DE

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 42%

Gender (Female)

#0 / 26115

Top 29%

Division (F18-39)

#0 / 14744

Top 31%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:19/mi

28:54

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:17/mi

57:42

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:16/mi

1:26:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:57/mi

1:54:15

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:25/mi

2:00:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:14/mi

2:25:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:03/mi

2:56:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:40/mi

3:26:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:32/mi

3:59:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:44/mi

4:13:58

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:00:349:13 /mi⚡ faster

2nd Half

2:13:2410:11 /mi+10.6%

Positive split — 10.6% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:54	9:19	3.11 mi	28:54	9:19	-
10K	57:42	9:18	3.10 mi	28:48	9:17	-0:02
15K	1:26:28	9:17	3.11 mi	28:46	9:16	-0:01
20K	1:54:15	9:12	3.11 mi	27:47	8:57	-0:19
Half(13.10 mi)	2:00:34	9:13	0.67 mi	6:19	9:25	+0:28
25K	2:25:29	9:22	2.43 mi	24:55	10:14	+0:49
30K	2:56:40	9:29	3.11 mi	31:11	10:03	-0:11
35K	3:26:39	9:31	3.11 mi	29:59	9:40	-0:23
40K	3:59:20	9:38	3.10 mi	32:41	10:32	+0:52
Finish(26.22 mi)	4:13:58	9:42	1.37 mi	14:38	10:44	+0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:42 /mi

Slowest Pace

10:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:30:33

59% of race

Time at Steady Pace

1:28:47

35% of race

Time at Slower Pace

14:38

6% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	30996	9234	9234	24629	6778	6778
10K	3.10 mi	29732+1264	8753+481	8753+481	28509	8258	8258
15K	3.11 mi	27887+1845	8010+743	8010+743	24629	6778	6778
20K	3.11 mi	26420+1467	7453+557	7453+557	22840	6192	6192
Half(13.10 mi)	0.67 mi	26322+98	7435+18	7435+18	25155	7117	7117
25K	2.43 mi	27367-1045	7885-450	7885-450	31108	9816	9816
30K	3.11 mi	26787+580	7805+80	7805+80	25774	7894	7894
35K	3.11 mi	25067+1720	7351+454	7351+454	19425	5859	5859
40K	3.10 mi	24717+350	7438-87	7438-87	24441	8480	8480
Finish(26.22 mi)	1.37 mi	24833-116	7556-118	7556-118	29136	10605	10605

10605

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#30996
5K → 10K	1881452+1264	#30996 → #29732
10K → 15K	311876+1845	#29732 → #27887
15K → 20K	231490+1467	#27887 → #26420
20K → Half	54152+98	#26420 → #26322
Half → 25K	1251206-1045	#26322 → #27367
25K → 30K	283863+580	#27367 → #26787
30K → 35K	181738+1720	#26787 → #25067
35K → 40K	286636+350	#25067 → #24717
40K → Finish	258142-116	#24717 → #24833
TOTALS	23928555+6163	#30996 → #24833

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing