Rachel Bostock

Bib: 4631 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 12%
Gender (Female)
#0 / 26115
Top 5%
Division (F18-39)
#0 / 14744
Top 6%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:22/mi
22:52
49125
10K· 6.21 mi
7:21/mi
45:41
5081
15K· 9.32 mi
7:31/mi
1:09:02
4451
20K· 12.43 mi
7:17/mi
1:31:37
6740
Half· 13.10 mi
7:34/mi
1:36:41
27
25K· 15.53 mi
7:30/mi
1:54:56
5063
30K· 18.64 mi
7:46/mi
2:19:03
6946
35K· 21.75 mi
7:58/mi
2:43:46
8788
40K· 24.85 mi
8:13/mi
3:09:16
5875
Finish· 26.22 mi
7:59/mi
3:20:09
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:36:417:23 /mi⚡ faster
2nd Half
1:43:287:54 /mi+7.0%
Positive split — 7.0% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:527:223.11 mi22:52
7:22
-
10K
45:417:223.10 mi22:49
7:21
-0:01
15K
1:09:027:253.11 mi23:21
7:31
+0:10
20K
1:31:377:233.11 mi22:35
7:17
-0:14
Half(13.10 mi)
1:36:417:230.67 mi5:04
7:34
+0:17
25K
1:54:567:242.43 mi18:15
7:30
-0:04
30K
2:19:037:283.11 mi24:07
7:46
+0:16
35K
2:43:467:323.11 mi24:43
7:58
+0:12
40K
3:09:167:373.10 mi25:30
8:13
+0:15
Finish(26.22 mi)
3:20:097:391.37 mi10:53
7:59
-0:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

7:38 /mi

Slowest Pace

8:13 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:54:39

87% of race

Time at Steady Pace

25:30

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi792212501250731610651065
10K3.10 mi7582+3401141+1091141+109731310521052
15K3.11 mi7459+1231107+341107+34731610651065
20K3.11 mi7262+1971050+571050+576774910910
Half(13.10 mi)0.67 mi7257+51052-21052-2737611081108
25K2.43 mi7224+331066-141066-14737311571157
30K3.11 mi7201+231083-171083-17753012971297
35K3.11 mi7084+1171108-251108-25731714311431
40K3.10 mi7120-361179-711179-71823519401940
Finish(26.22 mi)1.37 mi7085+351194-151194-15748317531753

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×10story building
+49ft-125ft

Overall

7316

Females

1065

F18-39

1065

5K→10K

3.1 - 6.2 mi

Top 12%
×4story building
+50ft-81ft

Overall

7313

Females

1052

F18-39

1052

10K→15K

6.2 - 9.3 mi

Top 12%
×1story
+44ft-51ft

Overall

7316

Females

1065

F18-39

1065

15K→20K

9.3 - 12.4 mi

Top 11%
×3story building
+67ft-40ft

Overall

6774

Females

910

F18-39

910

20K→Half

12.4 - 13.1 mi

Top 12%
×2story building
+8ft-27ft

Overall

7376

Females

1108

F18-39

1108

Half→25K

13.1 - 15.5 mi

Top 12%
×2story building
+50ft-63ft

Overall

7373

Females

1157

F18-39

1157

25K→30K

15.5 - 18.6 mi

Top 13%
×2story building
+69ft-46ft

Overall

7530

Females

1297

F18-39

1297

30K→35K

18.6 - 21.8 mi

Top 12%
×2story building
+87ft-88ft

Overall

7317

Females

1431

F18-39

1431

35K→40K

21.8 - 24.9 mi

Top 14%
×3story building
+58ft-75ft

Overall

8235

Females

1940

F18-39

1940

40K→Finish

24.9 - 26.2 mi

Top 13%
×1story
+14ft-18ft

Overall

7483

Females

1753

F18-39

1753

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#7922
5K10K
61401+340
#7922 #7582
10K15K
76199+123
#7582 #7459
15K20K
20217+197
#7459 #7262
20KHalf
3237+5
#7262 #7257
Half25K
99132+33
#7257 #7224
25K30K
175198+23
#7224 #7201
30K35K
176293+117
#7201 #7084
35K40K
252216-36
#7084 #7120
40KFinish
6297+35
#7120 #7085
TOTALS
9531790+837
#7922 #7085

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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