Stephan Couture

Bib: 46255 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M60-64)

#0 / 1269

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:13/mi

34:48

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:54/mi

1:11:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:30/mi

1:50:32

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:59/mi

2:37:02

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

46:49/mi

3:08:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:20/mi

3:38:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:00/mi

4:18:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:33/mi

5:00:55

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:53/mi

5:40:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:03/mi

5:57:21

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:08:2714:24 /mi+10.4%

2nd Half

2:48:5412:53 /mi✓ faster

Negative split — 10.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:48	11:13	3.11 mi	34:48	11:13	-
10K	1:11:44	11:33	3.10 mi	36:56	11:54	+0:41
15K	1:50:32	11:52	3.11 mi	38:48	12:30	+0:36
20K	2:37:02	12:39	3.11 mi	46:30	14:59	+2:29
Half(13.10 mi)	3:08:27	14:24	0.67 mi	31:25	46:49	+31:50
25K	3:38:29	14:04	2.43 mi	30:02	12:20	-34:29
30K	4:18:50	13:54	3.11 mi	40:21	13:00	+0:40
35K	5:00:55	13:51	3.11 mi	42:05	13:33	+0:33
40K	5:40:56	13:44	3.10 mi	40:01	12:53	-0:40
Finish(26.22 mi)	5:57:21	13:39	1.37 mi	16:25	12:03	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:13 /mi

Average Pace

13:38 /mi

Slowest Pace

46:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

5:25:56

91% of race

Time at Slower Pace

31:25

9% of race

Average Pace: 13:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	49860	30652	30652	50763	30805	30805
10K	3.10 mi	50651-791	30912-260	30912-260	51345	31087	31087
15K	3.11 mi	50669-18	30860+52	30860+52	50763	30805	30805
20K	3.11 mi	53120-2451	31622-762	31622-762	56736	32692	32692
Half(13.10 mi)	0.67 mi	57419-4299	32956-1334	32956-1334	59778	33592	33592
25K	2.43 mi	56159+1260	32567+389	32567+389	44565	27741	27741
30K	3.11 mi	54839+1320	32111+456	32111+456	44416	27275	27275
35K	3.11 mi	53740+1099	31622+489	31622+489	43724	26391	26391
40K	3.10 mi	52778+962	31201+421	31201+421	41614	25087	25087
Finish(26.22 mi)	1.37 mi	52380+398	31014+187	31014+187	40051	24339	24339

24339

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#49860
5K → 10K	1279488-791	#49860 → #50651
10K → 15K	588570-18	#50651 → #50669
15K → 20K	251362-2451	#50669 → #53120
20K → Half	43012-4299	#53120 → #57419
Half → 25K	51265+1260	#57419 → #56159
25K → 30K	61326+1320	#56159 → #54839
30K → 35K	51104+1099	#54839 → #53740
35K → 40K	8970+962	#53740 → #52778
40K → Finish	8406+398	#52778 → #52380
TOTALS	87136193-2520	#49860 → #52380

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing