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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:05 | 7:26 | 3.11 mi | 23:05 | 7:26 | - | |
10K | 46:18 | 7:28 | 3.10 mi | 23:13 | 7:29 | +0:03 | |
15K | 1:09:41 | 7:29 | 3.11 mi | 23:23 | 7:32 | +0:03 | |
20K | 1:32:11 | 7:26 | 3.11 mi | 22:30 | 7:15 | -0:17 | |
Half(13.10 mi) | 1:37:09 | 7:26 | 0.67 mi | 4:58 | 7:25 | +0:10 | |
25K | 1:55:02 | 7:25 | 2.43 mi | 17:53 | 7:21 | -0:04 | |
30K | 2:18:00 | 7:25 | 3.11 mi | 22:58 | 7:24 | +0:03 | |
35K | 2:40:56 | 7:24 | 3.11 mi | 22:56 | 7:23 | -0:01 | |
40K | 3:04:01 | 7:25 | 3.10 mi | 23:05 | 7:26 | +0:03 | |
Finish(26.22 mi) | 3:14:17 | 7:25 | 1.37 mi | 10:16 | 7:32 | +0:06 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:15 /mi
Average Pace
7:25 /mi
Slowest Pace
7:32 /mi
Segments
Time at Faster Pace
3:14:17
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8410 | 6994 | 6994 | 7358 | 6270 | 6270 |
| 10K | 3.10 mi | 8215+195 | 6867+127 | 6867+127 | 8092 | 6796 | 6796 |
| 15K | 3.11 mi | 7872+343 | 6639+228 | 6639+228 | 7358 | 6270 | 6270 |
| 20K | 3.11 mi | 7543+329 | 6405+234 | 6405+234 | 6577 | 5717 | 5717 |
| Half(13.10 mi) | 0.67 mi | 7480+63 | 6361+44 | 6361+44 | 6288 | 5493 | 5493 |
| 25K | 2.43 mi | 7268+212 | 6188+173 | 6188+173 | 6359 | 5492 | 5492 |
| 30K | 3.11 mi | 6801+467 | 5822+366 | 5822+366 | 5392 | 4736 | 4736 |
| 35K | 3.11 mi | 6289+512 | 5408+414 | 5408+414 | 4525 | 3986 | 3986 |
| 40K | 3.10 mi | 5819+470 | 5009+399 | 5009+399 | 4244 | 3645 | 3645 |
| Finish(26.22 mi) | 1.37 mi | 5714+105 | 4909+100 | 4909+100 | 4953 | 4087 | 4087 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7358
Males
6270
M40-44
6270
5K→10K
3.1 - 6.2 mi
Overall
8092
Males
6796
M40-44
6796
10K→15K
6.2 - 9.3 mi
Overall
7358
Males
6270
M40-44
6270
15K→20K
9.3 - 12.4 mi
Overall
6577
Males
5717
M40-44
5717
20K→Half
12.4 - 13.1 mi
Overall
6288
Males
5493
M40-44
5493
Half→25K
13.1 - 15.5 mi
Overall
6359
Males
5492
M40-44
5492
25K→30K
15.5 - 18.6 mi
Overall
5392
Males
4736
M40-44
4736
30K→35K
18.6 - 21.8 mi
Overall
4525
Males
3986
M40-44
3986
35K→40K
21.8 - 24.9 mi
Overall
4244
Males
3645
M40-44
3645
40K→Finish
24.9 - 26.2 mi
Overall
4953
Males
4087
M40-44
4087
Passing Analysis
No position changes recorded for this athlete.
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