Ioannis Pourkou

Bib: 4625 M CY

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:02/mi

24:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:21/mi

50:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:10/mi

1:22:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:10/mi

1:53:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:17/mi

2:00:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:26/mi

2:31:08

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

17:11/mi

3:24:29

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:27/mi

4:15:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:24/mi

5:00:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:23/mi

5:17:09

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:00:539:14 /mi⚡ faster

2nd Half

3:16:1614:58 /mi+62.4%

Positive split — 62.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:57	8:02	3.11 mi	24:57	8:02	-
10K	50:51	8:12	3.10 mi	25:54	8:21	+0:19
15K	1:22:25	8:51	3.11 mi	31:34	10:10	+1:49
20K	1:53:59	9:11	3.11 mi	31:34	10:10	0:00
Half(13.10 mi)	2:00:53	9:14	0.67 mi	6:54	10:17	+0:07
25K	2:31:08	9:44	2.43 mi	30:15	12:26	+2:09
30K	3:24:29	10:59	3.11 mi	53:21	17:11	+4:45
35K	4:15:34	11:46	3.11 mi	51:05	16:27	-0:44
40K	5:00:16	12:05	3.10 mi	44:42	14:24	-2:03
Finish(26.22 mi)	5:17:09	12:07	1.37 mi	16:53	12:23	-2:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

12:06 /mi

Slowest Pace

17:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:53

38% of race

Time at Steady Pace

47:08

15% of race

Time at Slower Pace

2:29:08

47% of race

Average Pace: 12:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	14532	11128	11128	34286	23573	23573
10K	3.10 mi	15717-1185	11896-768	11896-768	16808	12666	12666
15K	3.11 mi	21849-6132	16009-4113	16009-4113	34286	23573	23573
20K	3.11 mi	26151-4302	18760-2751	18760-2751	35000	23683	23683
Half(13.10 mi)	0.67 mi	26659-508	19070-310	19070-310	33025	22507	22507
25K	2.43 mi	31029-4370	21589-2519	21589-2519	44969	27904	27904
30K	3.11 mi	39960-8931	26026-4437	26026-4437	57222	32696	32696
35K	3.11 mi	43621-3661	27500-1474	27500-1474	55003	31570	31570
40K	3.10 mi	44589-968	27791-291	27791-291	50119	29251	29251
Finish(26.22 mi)	1.37 mi	44456+133	27666+125	27666+125	42556	25625	25625

25625

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14532
5K → 10K	200122-1185	#14532 → #15717
10K → 15K	2004-6132	#15717 → #21849
15K → 20K	20016-4302	#21849 → #26151
20K → Half	20033-508	#26151 → #26659
Half → 25K	20027-4370	#26659 → #31029
25K → 30K	894615-8931	#31029 → #39960
30K → 35K	20050-3661	#39960 → #43621
35K → 40K	200134-968	#43621 → #44589
40K → Finish	97230*+133	#44589 → #44456
TOTALS	10443631*-29924	#14532 → #44456

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing