Hem Sunwar

Bib: 46238 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 37%

Gender (Male)

#0 / 33594

Top 46%

Masters (Masters Men)

#0 / 16876

Top 42%

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:42/mi

26:59

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:43/mi

54:02

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:21/mi

1:23:02

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:32/mi

1:49:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:30/mi

1:55:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:44/mi

2:16:30

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:27/mi

2:45:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:17/mi

3:17:46

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:37/mi

3:50:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:22/mi

4:04:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:55:148:48 /mi⚡ faster

2nd Half

2:09:359:53 /mi+12.5%

Positive split — 12.5% slower in the second half

AI Race Performance Report

Hem's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:59	8:42	3.11 mi	26:59	8:42	-
10K	54:02	8:42	3.10 mi	27:03	8:43	+0:01
15K	1:23:02	8:55	3.11 mi	29:00	9:21	+0:38
20K	1:49:32	8:49	3.11 mi	26:30	8:32	-0:49
Half(13.10 mi)	1:55:14	8:48	0.67 mi	5:42	8:30	-0:02
25K	2:16:30	8:48	2.43 mi	21:16	8:44	+0:14
30K	2:45:51	8:54	3.11 mi	29:21	9:27	+0:43
35K	3:17:46	9:06	3.11 mi	31:55	10:17	+0:50
40K	3:50:42	9:17	3.10 mi	32:56	10:37	+0:20
Finish(26.22 mi)	4:04:49	9:21	1.37 mi	14:07	10:22	-0:15

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:30 /mi

Average Pace

9:21 /mi

Slowest Pace

10:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:30

44% of race

Time at Steady Pace

58:21

24% of race

Time at Slower Pace

1:18:58

32% of race

Average Pace: 9:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	22229	16244	16244	25740	18539	18539
10K	3.10 mi	21355+874	15676+568	15676+568	20670	15192	15192
15K	3.11 mi	22667-1312	16532-856	16532-856	25740	18539	18539
20K	3.11 mi	21373+1294	15691+841	15691+841	18252	13593	13593
Half(13.10 mi)	0.67 mi	20991+382	15431+260	15431+260	15603	11810	11810
25K	2.43 mi	20309+682	14940+491	14940+491	17872	13229	13229
30K	3.11 mi	20372-63	14882+58	14882+58	21441	15269	15269
35K	3.11 mi	20983-611	15121-239	15121-239	23610	16030	16030
40K	3.10 mi	21769-786	15414-293	15414-293	25012	16255	16255
Finish(26.22 mi)	1.37 mi	21913-144	15448-34	15448-34	25957	16794	16794

16794

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing