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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:45 | 8:37 | 3.11 mi | 26:45 | 8:37 | - | |
10K | 53:29 | 8:37 | 3.10 mi | 26:44 | 8:37 | 0:00 | |
15K | 1:20:34 | 8:39 | 3.11 mi | 27:05 | 8:44 | +0:07 | |
20K | 1:47:05 | 8:38 | 3.11 mi | 26:31 | 8:33 | -0:11 | |
Half(13.10 mi) | 1:52:56 | 8:38 | 0.67 mi | 5:51 | 8:44 | +0:11 | |
25K | 2:13:55 | 8:38 | 2.43 mi | 20:59 | 8:37 | -0:07 | |
30K | 2:40:58 | 8:39 | 3.11 mi | 27:03 | 8:43 | +0:06 | |
35K | 3:11:37 | 8:49 | 3.11 mi | 30:39 | 9:52 | +1:09 | |
40K | 3:45:07 | 9:04 | 3.10 mi | 33:30 | 10:47 | +0:55 | |
Finish(26.22 mi) | 3:57:02 | 9:03 | 1.37 mi | 11:55 | 8:45 | -2:02 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:03 /mi
Slowest Pace
10:47 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:52:53
73% of race
Time at Slower Pace
1:04:09
27% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21224 | 5611 | 5611 | 18283 | 4613 | 4613 |
| 10K | 3.10 mi | 20257+967 | 5300+311 | 5300+311 | 19526 | 5054 | 5054 |
| 15K | 3.11 mi | 19453+804 | 5012+288 | 5012+288 | 18283 | 4613 | 4613 |
| 20K | 3.11 mi | 19116+337 | 4923+89 | 4923+89 | 18328 | 4669 | 4669 |
| Half(13.10 mi) | 0.67 mi | 19008+108 | 4891+32 | 4891+32 | 17856 | 4554 | 4554 |
| 25K | 2.43 mi | 18556+452 | 4773+118 | 4773+118 | 16848 | 4282 | 4282 |
| 30K | 3.11 mi | 17672+884 | 4543+230 | 4543+230 | 14881 | 3780 | 3780 |
| 35K | 3.11 mi | 18066-394 | 4778-235 | 4778-235 | 20902 | 6416 | 6416 |
| 40K | 3.10 mi | 19439-1373 | 5455-677 | 5455-677 | 26381 | 9332 | 9332 |
| Finish(26.22 mi) | 1.37 mi | 18942+497 | 5327+128 | 5327+128 | 12785 | 3812 | 3812 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18283
Females
4613
F50-54
4613
5K→10K
3.1 - 6.2 mi
Overall
19526
Females
5054
F50-54
5054
10K→15K
6.2 - 9.3 mi
Overall
18283
Females
4613
F50-54
4613
15K→20K
9.3 - 12.4 mi
Overall
18328
Females
4669
F50-54
4669
20K→Half
12.4 - 13.1 mi
Overall
17856
Females
4554
F50-54
4554
Half→25K
13.1 - 15.5 mi
Overall
16848
Females
4282
F50-54
4282
25K→30K
15.5 - 18.6 mi
Overall
14881
Females
3780
F50-54
3780
30K→35K
18.6 - 21.8 mi
Overall
20902
Females
6416
F50-54
6416
35K→40K
21.8 - 24.9 mi
Overall
26381
Females
9332
F50-54
9332
40K→Finish
24.9 - 26.2 mi
Overall
12785
Females
3812
F50-54
3812
Passing Analysis
No position changes recorded for this athlete.
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