Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:21 | 7:31 | 3.11 mi | 23:21 | 7:31 | - | |
10K | 47:26 | 7:39 | 3.10 mi | 24:05 | 7:46 | +0:15 | |
15K | 1:12:05 | 7:45 | 3.11 mi | 24:39 | 7:57 | +0:11 | |
20K | 1:36:35 | 7:47 | 3.11 mi | 24:30 | 7:54 | -0:03 | |
Half(13.10 mi) | 1:42:05 | 7:48 | 0.67 mi | 5:30 | 8:12 | +0:18 | |
25K | 2:01:40 | 7:50 | 2.43 mi | 19:35 | 8:03 | -0:09 | |
30K | 2:27:23 | 7:55 | 3.11 mi | 25:43 | 8:17 | +0:14 | |
35K | 2:55:08 | 8:04 | 3.11 mi | 27:45 | 8:56 | +0:39 | |
40K | 3:23:08 | 8:11 | 3.10 mi | 28:00 | 9:01 | +0:05 | |
Finish(26.22 mi) | 3:35:20 | 8:14 | 1.37 mi | 12:12 | 8:57 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:31 /mi
Average Pace
8:13 /mi
Slowest Pace
9:01 /mi
Segments
Time at Faster Pace
2:01:40
57% of race
Time at Steady Pace
25:43
12% of race
Time at Slower Pace
1:07:57
32% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9160 | 7510 | 7510 | 10318 | 8276 | 8276 |
| 10K | 3.10 mi | 9698-538 | 7873-363 | 7873-363 | 10359 | 8310 | 8310 |
| 15K | 3.11 mi | 9909-211 | 8016-143 | 8016-143 | 10318 | 8276 | 8276 |
| 20K | 3.11 mi | 10244-335 | 8220-204 | 8220-204 | 11742 | 9245 | 9245 |
| Half(13.10 mi) | 0.67 mi | 10333-89 | 8276-56 | 8276-56 | 12692 | 9862 | 9862 |
| 25K | 2.43 mi | 10455-122 | 8339-63 | 8339-63 | 11690 | 9120 | 9120 |
| 30K | 3.11 mi | 10472-17 | 8295+44 | 8295+44 | 11403 | 8817 | 8817 |
| 35K | 3.11 mi | 11063-591 | 8623-328 | 8623-328 | 13834 | 10064 | 10064 |
| 40K | 3.10 mi | 11264-201 | 8652-29 | 8652-29 | 13600 | 9562 | 9562 |
| Finish(26.22 mi) | 1.37 mi | 11350-86 | 8658-6 | 8658-6 | 14448 | 9979 | 9979 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10318
Males
8276
M40-44
8276
5K→10K
3.1 - 6.2 mi
Overall
10359
Males
8310
M40-44
8310
10K→15K
6.2 - 9.3 mi
Overall
10318
Males
8276
M40-44
8276
15K→20K
9.3 - 12.4 mi
Overall
11742
Males
9245
M40-44
9245
20K→Half
12.4 - 13.1 mi
Overall
12692
Males
9862
M40-44
9862
Half→25K
13.1 - 15.5 mi
Overall
11690
Males
9120
M40-44
9120
25K→30K
15.5 - 18.6 mi
Overall
11403
Males
8817
M40-44
8817
30K→35K
18.6 - 21.8 mi
Overall
13834
Males
10064
M40-44
10064
35K→40K
21.8 - 24.9 mi
Overall
13600
Males
9562
M40-44
9562
40K→Finish
24.9 - 26.2 mi
Overall
14448
Males
9979
M40-44
9979
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9160 |
| 5K → 10K | 641103-538 | #9160 → #9698 |
| 10K → 15K | 337126-211 | #9698 → #9909 |
| 15K → 20K | 41278-335 | #9909 → #10244 |
| 20K → Half | 10819-89 | #10244 → #10333 |
| Half → 25K | 260138-122 | #10333 → #10455 |
| 25K → 30K | 278261-17 | #10455 → #10472 |
| 30K → 35K | 782192-591 | #10472 → #11063 |
| 35K → 40K | 476275-201 | #11063 → #11264 |
| 40K → Finish | 17387-86 | #11264 → #11350 |
| TOTALS | 34671279-2190 | #9160 → #11350 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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