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The Course
Half Splits
Alejandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:15 | 9:45 | 3.11 mi | 30:15 | 9:45 | - | |
10K | 1:00:47 | 9:47 | 3.10 mi | 30:32 | 9:50 | +0:05 | |
15K | 1:32:26 | 9:56 | 3.11 mi | 31:39 | 10:12 | +0:22 | |
20K | 2:03:11 | 9:55 | 3.11 mi | 30:45 | 9:54 | -0:18 | |
Half(13.10 mi) | 2:10:11 | 9:57 | 0.67 mi | 7:00 | 10:26 | +0:32 | |
25K | 2:35:30 | 10:01 | 2.43 mi | 25:19 | 10:24 | -0:02 | |
30K | 3:07:12 | 10:03 | 3.11 mi | 31:42 | 10:13 | -0:11 | |
35K | 3:40:17 | 10:08 | 3.11 mi | 33:05 | 10:39 | +0:26 | |
40K | 4:14:20 | 10:14 | 3.10 mi | 34:03 | 10:58 | +0:19 | |
Finish(26.22 mi) | 4:29:24 | 10:17 | 1.37 mi | 15:04 | 11:03 | +0:05 |
See the rest of Alejandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:17 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
3:40:17
82% of race
Time at Steady Pace
49:07
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35896 | 11334 | 11334 | 34537 | 10803 | 10803 |
| 10K | 3.10 mi | 35234+662 | 11037+297 | 11037+297 | 34802 | 10878 | 10878 |
| 15K | 3.11 mi | 34892+342 | 10900+137 | 10900+137 | 34537 | 10803 | 10803 |
| 20K | 3.11 mi | 34212+680 | 10672+228 | 10672+228 | 32590 | 10100 | 10100 |
| Half(13.10 mi) | 0.67 mi | 34153+59 | 10666+6 | 10666+6 | 34326 | 11110 | 11110 |
| 25K | 2.43 mi | 33681+472 | 10546+120 | 10546+120 | 32472 | 10470 | 10470 |
| 30K | 3.11 mi | 32040+1641 | 10035+511 | 10035+511 | 26998 | 8400 | 8400 |
| 35K | 3.11 mi | 30624+1416 | 9656+379 | 9656+379 | 26009 | 8616 | 8616 |
| 40K | 3.10 mi | 30062+562 | 9629+27 | 9629+27 | 27651 | 9936 | 9936 |
| Finish(26.22 mi) | 1.37 mi | 30161-99 | 9759-130 | 9759-130 | 31985 | 11912 | 11912 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34537
Females
10803
F45-49
10803
5K→10K
3.1 - 6.2 mi
Overall
34802
Females
10878
F45-49
10878
10K→15K
6.2 - 9.3 mi
Overall
34537
Females
10803
F45-49
10803
15K→20K
9.3 - 12.4 mi
Overall
32590
Females
10100
F45-49
10100
20K→Half
12.4 - 13.1 mi
Overall
34326
Females
11110
F45-49
11110
Half→25K
13.1 - 15.5 mi
Overall
32472
Females
10470
F45-49
10470
25K→30K
15.5 - 18.6 mi
Overall
26998
Females
8400
F45-49
8400
30K→35K
18.6 - 21.8 mi
Overall
26009
Females
8616
F45-49
8616
35K→40K
21.8 - 24.9 mi
Overall
27651
Females
9936
F45-49
9936
40K→Finish
24.9 - 26.2 mi
Overall
31985
Females
11912
F45-49
11912
Passing Analysis
No position changes recorded for this athlete.
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