Polina Mariel Puntus

Bib: 46179 F UA

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 40%

Gender (Female)

#0 / 26115

Top 27%

Division (F18-39)

#0 / 14744

Top 29%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:36/mi

26:41

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:50/mi

54:06

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:07/mi

1:22:25

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:05/mi

1:50:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:40/mi

1:57:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:22/mi

2:22:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:59/mi

2:53:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:00/mi

3:27:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:37/mi

3:57:19

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:42/mi

4:10:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:058:57 /mi⚡ faster

2nd Half

2:13:2710:11 /mi+14.0%

Positive split — 14.0% slower in the second half

AI Race Performance Report

Polina's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:41	8:36	3.11 mi	26:41	8:36	-
10K	54:06	8:43	3.10 mi	27:25	8:50	+0:14
15K	1:22:25	8:51	3.11 mi	28:19	9:07	+0:17
20K	1:50:36	8:54	3.11 mi	28:11	9:05	-0:02
Half(13.10 mi)	1:57:05	8:57	0.67 mi	6:29	9:40	+0:35
25K	2:22:18	9:10	2.43 mi	25:13	10:22	+0:42
30K	2:53:19	9:18	3.11 mi	31:01	9:59	-0:23
35K	3:27:27	9:33	3.11 mi	34:08	11:00	+1:01
40K	3:57:19	9:33	3.10 mi	29:52	9:37	-1:23
Finish(26.22 mi)	4:10:32	9:34	1.37 mi	13:13	9:42	+0:05

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

9:34 /mi

Slowest Pace

11:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:36

44% of race

Time at Steady Pace

1:20:35

32% of race

Time at Slower Pace

59:21

24% of race

Average Pace: 9:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	20961	5521	5521	22726	6117	6117
10K	3.10 mi	21538-577	5730-209	5730-209	22202	6009	6009
15K	3.11 mi	21854-316	5821-91	5821-91	22726	6117	6117
20K	3.11 mi	22406-552	6031-210	6031-210	24610	6813	6813
Half(13.10 mi)	0.67 mi	22705-299	6142-111	6142-111	27674	8088	8088
25K	2.43 mi	24897-2192	6964-822	6964-822	32152	10321	10321
30K	3.11 mi	25002-105	7101-137	7101-137	25414	7733	7733
35K	3.11 mi	25395-393	7491-390	7491-390	28272	9658	9658
40K	3.10 mi	24011+1384	7160+331	7160+331	18169	5818	5818
Finish(26.22 mi)	1.37 mi	23691+320	7123+37	7123+37	20563	6829	6829

6829

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing