Alan Cox

Bib: 46144 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 26%

Gender (Male)

#0 / 33594

Top 34%

Masters (Masters Men)

#0 / 16876

Top 31%

Division (M45-49)

#0 / 4167

Top 36%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:07/mi

25:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:20/mi

51:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:33/mi

1:17:35

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:13/mi

1:43:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:21/mi

1:48:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:19/mi

2:08:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:36/mi

2:35:38

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:15/mi

3:04:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:55/mi

3:35:08

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:32/mi

3:48:07

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:48:428:18 /mi⚡ faster

2nd Half

1:59:259:07 /mi+9.9%

Positive split — 9.9% slower in the second half

AI Race Performance Report

Alan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:10	8:07	3.11 mi	25:10	8:07	-
10K	51:03	8:13	3.10 mi	25:53	8:20	+0:13
15K	1:17:35	8:20	3.11 mi	26:32	8:33	+0:13
20K	1:43:06	8:18	3.11 mi	25:31	8:13	-0:20
Half(13.10 mi)	1:48:42	8:18	0.67 mi	5:36	8:21	+0:08
25K	2:08:56	8:18	2.43 mi	20:14	8:19	-0:02
30K	2:35:38	8:21	3.11 mi	26:42	8:36	+0:17
35K	3:04:22	8:29	3.11 mi	28:44	9:15	+0:39
40K	3:35:08	8:40	3.10 mi	30:46	9:55	+0:40
Finish(26.22 mi)	3:48:07	8:43	1.37 mi	12:59	9:32	-0:23

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

8:42 /mi

Slowest Pace

9:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

50:41

22% of race

Time at Steady Pace

1:44:57

46% of race

Time at Slower Pace

1:12:29

32% of race

Average Pace: 8:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	15325	11649	11649	16645	12571	12571
10K	3.10 mi	16057-732	12135-486	12135-486	16722	12601	12601
15K	3.11 mi	16193-136	12242-107	12242-107	16645	12571	12571
20K	3.11 mi	15876+317	12023+219	12023+219	15191	11568	11568
Half(13.10 mi)	0.67 mi	15757+119	11939+84	11939+84	14171	10862	10862
25K	2.43 mi	15417+340	11681+258	11681+258	14186	10777	10777
30K	3.11 mi	14965+452	11315+366	11315+366	13949	10491	10491
35K	3.11 mi	14917+48	11184+131	11184+131	16310	11639	11639
40K	3.10 mi	15492-575	11410-226	11410-226	20191	13559	13559
Finish(26.22 mi)	1.37 mi	15616-124	11439-29	11439-29	19127	12867	12867

12867

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#15325
5K → 10K	928196-732	#15325 → #16057
10K → 15K	388252-136	#16057 → #16193
15K → 20K	92409+317	#16193 → #15876
20K → Half	10129+119	#15876 → #15757
Half → 25K	71411+340	#15757 → #15417
25K → 30K	138590+452	#15417 → #14965
30K → 35K	374422+48	#14965 → #14917
35K → 40K	835260-575	#14917 → #15492
40K → Finish	250126-124	#15492 → #15616
TOTALS	30862795-291	#15325 → #15616

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing