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The Course
Half Splits
Oksana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:15 | 8:27 | 3.11 mi | 26:15 | 8:27 | - | |
10K | 52:52 | 8:31 | 3.10 mi | 26:37 | 8:35 | +0:08 | |
15K | 1:20:42 | 8:40 | 3.11 mi | 27:50 | 8:58 | +0:23 | |
20K | 1:48:54 | 8:46 | 3.11 mi | 28:12 | 9:05 | +0:07 | |
Half(13.10 mi) | 1:55:18 | 8:49 | 0.67 mi | 6:24 | 9:33 | +0:28 | |
25K | 2:20:38 | 9:04 | 2.43 mi | 25:20 | 10:24 | +0:51 | |
30K | 2:52:56 | 9:17 | 3.11 mi | 32:18 | 10:24 | 0:00 | |
35K | 3:24:29 | 9:25 | 3.11 mi | 31:33 | 10:10 | -0:14 | |
40K | 3:53:42 | 9:25 | 3.10 mi | 29:13 | 9:25 | -0:45 | |
Finish(26.22 mi) | 4:08:38 | 9:30 | 1.37 mi | 14:56 | 10:57 | +1:32 |
See the rest of Oksana's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
9:29 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
1:48:54
44% of race
Time at Steady Pace
35:37
14% of race
Time at Slower Pace
1:44:07
42% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19239 | 4931 | 4931 | 20966 | 5495 | 5495 |
| 10K | 3.10 mi | 19092+147 | 4901+30 | 4901+30 | 19085 | 4915 | 4915 |
| 15K | 3.11 mi | 19612-520 | 5065-164 | 5065-164 | 20966 | 5495 | 5495 |
| 20K | 3.11 mi | 20787-1175 | 5460-395 | 5460-395 | 24690 | 6843 | 6843 |
| Half(13.10 mi) | 0.67 mi | 21055-268 | 5558-98 | 5558-98 | 26546 | 7631 | 7631 |
| 25K | 2.43 mi | 23463-2408 | 6423-865 | 6423-865 | 32499 | 10496 | 10496 |
| 30K | 3.11 mi | 24786-1323 | 7023-600 | 7023-600 | 28412 | 9040 | 9040 |
| 35K | 3.11 mi | 24182+604 | 7024-1 | 7024-1 | 22877 | 7240 | 7240 |
| 40K | 3.10 mi | 22816+1366 | 6716+308 | 6716+308 | 16655 | 5242 | 5242 |
| Finish(26.22 mi) | 1.37 mi | 23083-267 | 6885-169 | 6885-169 | 31136 | 11513 | 11513 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20966
Females
5495
F45-49
5495
5K→10K
3.1 - 6.2 mi
Overall
19085
Females
4915
F45-49
4915
10K→15K
6.2 - 9.3 mi
Overall
20966
Females
5495
F45-49
5495
15K→20K
9.3 - 12.4 mi
Overall
24690
Females
6843
F45-49
6843
20K→Half
12.4 - 13.1 mi
Overall
26546
Females
7631
F45-49
7631
Half→25K
13.1 - 15.5 mi
Overall
32499
Females
10496
F45-49
10496
25K→30K
15.5 - 18.6 mi
Overall
28412
Females
9040
F45-49
9040
30K→35K
18.6 - 21.8 mi
Overall
22877
Females
7240
F45-49
7240
35K→40K
21.8 - 24.9 mi
Overall
16655
Females
5242
F45-49
5242
40K→Finish
24.9 - 26.2 mi
Overall
31136
Females
11513
F45-49
11513
Passing Analysis
No position changes recorded for this athlete.
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