Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:38 | 7:18 | 3.11 mi | 22:38 | 7:18 | - | |
10K | 45:55 | 7:24 | 3.10 mi | 23:17 | 7:30 | +0:12 | |
15K | 1:10:00 | 7:31 | 3.11 mi | 24:05 | 7:46 | +0:16 | |
20K | 1:33:47 | 7:33 | 3.11 mi | 23:47 | 7:40 | -0:06 | |
Half(13.10 mi) | 1:39:06 | 7:34 | 0.67 mi | 5:19 | 7:56 | +0:16 | |
25K | 1:58:17 | 7:37 | 2.43 mi | 19:11 | 7:53 | -0:03 | |
30K | 2:26:00 | 7:50 | 3.11 mi | 27:43 | 8:56 | +1:03 | |
35K | 2:55:55 | 8:06 | 3.11 mi | 29:55 | 9:38 | +0:42 | |
40K | 3:31:38 | 8:31 | 3.10 mi | 35:43 | 11:30 | +1:52 | |
Finish(26.22 mi) | 3:45:46 | 8:38 | 1.37 mi | 14:08 | 10:22 | -1:08 |
See the rest of Emma's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
8:37 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:58:17
52% of race
Time at Slower Pace
1:47:29
48% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7436 | 1093 | 1093 | 9024 | 1604 | 1604 |
| 10K | 3.10 mi | 7822-386 | 1217-124 | 1217-124 | 8306 | 1372 | 1372 |
| 15K | 3.11 mi | 8110-288 | 1313-96 | 1313-96 | 9024 | 1604 | 1604 |
| 20K | 3.11 mi | 8460-350 | 1429-116 | 1429-116 | 9583 | 1778 | 1778 |
| Half(13.10 mi) | 0.67 mi | 8541-81 | 1449-20 | 1449-20 | 10142 | 2002 | 2002 |
| 25K | 2.43 mi | 8755-214 | 1523-74 | 1523-74 | 10170 | 2084 | 2084 |
| 30K | 3.11 mi | 9876-1121 | 1951-428 | 1951-428 | 16629 | 4407 | 4407 |
| 35K | 3.11 mi | 11393-1517 | 2535-584 | 2535-584 | 19313 | 5807 | 5807 |
| 40K | 3.10 mi | 14200-2807 | 3631-1096 | 3631-1096 | 31671 | 11755 | 11755 |
| Finish(26.22 mi) | 1.37 mi | 14773-573 | 3861-230 | 3861-230 | 26096 | 9186 | 9186 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9024
Females
1604
F45-49
1604
5K→10K
3.1 - 6.2 mi
Overall
8306
Females
1372
F45-49
1372
10K→15K
6.2 - 9.3 mi
Overall
9024
Females
1604
F45-49
1604
15K→20K
9.3 - 12.4 mi
Overall
9583
Females
1778
F45-49
1778
20K→Half
12.4 - 13.1 mi
Overall
10142
Females
2002
F45-49
2002
Half→25K
13.1 - 15.5 mi
Overall
10170
Females
2084
F45-49
2084
25K→30K
15.5 - 18.6 mi
Overall
16629
Females
4407
F45-49
4407
30K→35K
18.6 - 21.8 mi
Overall
19313
Females
5807
F45-49
5807
35K→40K
21.8 - 24.9 mi
Overall
31671
Females
11755
F45-49
11755
40K→Finish
24.9 - 26.2 mi
Overall
26096
Females
9186
F45-49
9186
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7436 |
| 5K → 10K | 46680-386 | #7436 → #7822 |
| 10K → 15K | 35971-288 | #7822 → #8110 |
| 15K → 20K | 40555-350 | #8110 → #8460 |
| 20K → Half | 9716-81 | #8460 → #8541 |
| Half → 25K | 29581-214 | #8541 → #8755 |
| 25K → 30K | 117857-1121 | #8755 → #9876 |
| 30K → 35K | 159782-1517 | #9876 → #11393 |
| 35K → 40K | 284336-2807 | #11393 → #14200 |
| 40K → Finish | 62451-573 | #14200 → #14773 |
| TOTALS | 7864529-7337 | #7436 → #14773 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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