Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Eric's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:08 | 7:27 | 3.11 mi | 23:08 | 7:27 | - | |
10K | 46:20 | 7:28 | 3.10 mi | 23:12 | 7:29 | +0:02 | |
15K | 1:10:16 | 7:33 | 3.11 mi | 23:56 | 7:43 | +0:14 | |
20K | 1:33:13 | 7:31 | 3.11 mi | 22:57 | 7:24 | -0:19 | |
Half(13.10 mi) | 1:38:23 | 7:31 | 0.67 mi | 5:10 | 7:42 | +0:18 | |
25K | 1:56:39 | 7:31 | 2.43 mi | 18:16 | 7:30 | -0:12 | |
30K | 2:20:32 | 7:33 | 3.11 mi | 23:53 | 7:42 | +0:12 | |
35K | 2:45:20 | 7:37 | 3.11 mi | 24:48 | 7:59 | +0:17 | |
40K | 3:12:06 | 7:44 | 3.10 mi | 26:46 | 8:37 | +0:38 | |
Finish(26.22 mi) | 3:24:44 | 7:49 | 1.37 mi | 12:38 | 9:16 | +0:39 |
See the rest of Eric's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
7:49 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
22:57
11% of race
Time at Steady Pace
2:22:23
70% of race
Time at Slower Pace
39:24
19% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8541 | 7098 | 7098 | 8601 | 7132 | 7132 |
| 10K | 3.10 mi | 8274+267 | 6914+184 | 6914+184 | 8075 | 6784 | 6784 |
| 15K | 3.11 mi | 8319-45 | 6935-21 | 6935-21 | 8601 | 7132 | 7132 |
| 20K | 3.11 mi | 8097+222 | 6786+149 | 6786+149 | 7554 | 6396 | 6396 |
| Half(13.10 mi) | 0.67 mi | 8100-3 | 6784+2 | 6784+2 | 8317 | 6916 | 6916 |
| 25K | 2.43 mi | 7972+128 | 6691+93 | 6691+93 | 7399 | 6237 | 6237 |
| 30K | 3.11 mi | 7734+238 | 6497+194 | 6497+194 | 7089 | 5928 | 5928 |
| 35K | 3.11 mi | 7559+175 | 6311+186 | 6311+186 | 7463 | 5974 | 5974 |
| 40K | 3.10 mi | 7820-261 | 6407-96 | 6407-96 | 10797 | 7849 | 7849 |
| Finish(26.22 mi) | 1.37 mi | 8164-344 | 6606-199 | 6606-199 | 17052 | 11578 | 11578 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8601
Males
7132
M50-54
7132
5K→10K
3.1 - 6.2 mi
Overall
8075
Males
6784
M50-54
6784
10K→15K
6.2 - 9.3 mi
Overall
8601
Males
7132
M50-54
7132
15K→20K
9.3 - 12.4 mi
Overall
7554
Males
6396
M50-54
6396
20K→Half
12.4 - 13.1 mi
Overall
8317
Males
6916
M50-54
6916
Half→25K
13.1 - 15.5 mi
Overall
7399
Males
6237
M50-54
6237
25K→30K
15.5 - 18.6 mi
Overall
7089
Males
5928
M50-54
5928
30K→35K
18.6 - 21.8 mi
Overall
7463
Males
5974
M50-54
5974
35K→40K
21.8 - 24.9 mi
Overall
10797
Males
7849
M50-54
7849
40K→Finish
24.9 - 26.2 mi
Overall
17052
Males
11578
M50-54
11578
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support