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The Course
Half Splits
Rhian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:24 | 6:54 | 3.11 mi | 21:24 | 6:54 | - | |
10K | 43:02 | 6:56 | 3.10 mi | 21:38 | 6:58 | +0:04 | |
15K | 1:05:06 | 7:00 | 3.11 mi | 22:04 | 7:07 | +0:09 | |
20K | 1:26:35 | 6:59 | 3.11 mi | 21:29 | 6:55 | -0:12 | |
Half(13.10 mi) | 1:31:24 | 6:59 | 0.67 mi | 4:49 | 7:11 | +0:16 | |
25K | 1:48:32 | 7:00 | 2.43 mi | 17:08 | 7:03 | -0:08 | |
30K | 2:10:35 | 7:01 | 3.11 mi | 22:03 | 7:06 | +0:03 | |
35K | 2:32:55 | 7:02 | 3.11 mi | 22:20 | 7:12 | +0:06 | |
40K | 2:55:13 | 7:03 | 3.10 mi | 22:18 | 7:11 | -0:01 | |
Finish(26.22 mi) | 3:04:50 | 7:04 | 1.37 mi | 9:37 | 7:04 | -0:07 |
See the rest of Rhian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:54 /mi
Average Pace
7:03 /mi
Slowest Pace
7:12 /mi
Segments
Time at Faster Pace
3:04:50
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5218 | 540 | 540 | 5217 | 512 | 512 |
| 10K | 3.10 mi | 5270-52 | 527+13 | 527+13 | 5351 | 530 | 530 |
| 15K | 3.11 mi | 5222+48 | 515+12 | 515+12 | 5217 | 512 | 512 |
| 20K | 3.11 mi | 5131+91 | 500+15 | 500+15 | 4979 | 465 | 465 |
| Half(13.10 mi) | 0.67 mi | 5133-2 | 499+1 | 499+1 | 5283 | 532 | 532 |
| 25K | 2.43 mi | 5027+106 | 484+15 | 484+15 | 4902 | 473 | 473 |
| 30K | 3.11 mi | 4779+248 | 453+31 | 453+31 | 4184 | 374 | 374 |
| 35K | 3.11 mi | 4478+301 | 435+18 | 435+18 | 3835 | 379 | 379 |
| 40K | 3.10 mi | 4149+329 | 405+30 | 405+30 | 3353 | 364 | 364 |
| Finish(26.22 mi) | 1.37 mi | 4020+129 | 387+18 | 387+18 | 3015 | 355 | 355 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5217
Females
512
F18-39
512
5K→10K
3.1 - 6.2 mi
Overall
5351
Females
530
F18-39
530
10K→15K
6.2 - 9.3 mi
Overall
5217
Females
512
F18-39
512
15K→20K
9.3 - 12.4 mi
Overall
4979
Females
465
F18-39
465
20K→Half
12.4 - 13.1 mi
Overall
5283
Females
532
F18-39
532
Half→25K
13.1 - 15.5 mi
Overall
4902
Females
473
F18-39
473
25K→30K
15.5 - 18.6 mi
Overall
4184
Females
374
F18-39
374
30K→35K
18.6 - 21.8 mi
Overall
3835
Females
379
F18-39
379
35K→40K
21.8 - 24.9 mi
Overall
3353
Females
364
F18-39
364
40K→Finish
24.9 - 26.2 mi
Overall
3015
Females
355
F18-39
355
Passing Analysis
No position changes recorded for this athlete.
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