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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:41 | 7:38 | 3.11 mi | 23:41 | 7:38 | - | |
10K | 48:25 | 7:48 | 3.10 mi | 24:44 | 7:58 | +0:20 | |
15K | 1:13:20 | 7:53 | 3.11 mi | 24:55 | 8:02 | +0:04 | |
20K | 1:37:07 | 7:49 | 3.11 mi | 23:47 | 7:40 | -0:22 | |
Half(13.10 mi) | 1:42:24 | 7:50 | 0.67 mi | 5:17 | 7:53 | +0:13 | |
25K | 2:01:17 | 7:49 | 2.43 mi | 18:53 | 7:46 | -0:07 | |
30K | 2:26:01 | 7:50 | 3.11 mi | 24:44 | 7:58 | +0:12 | |
35K | 2:50:42 | 7:51 | 3.11 mi | 24:41 | 7:57 | -0:01 | |
40K | 3:15:51 | 7:53 | 3.10 mi | 25:09 | 8:06 | +0:09 | |
Finish(26.22 mi) | 3:26:53 | 7:54 | 1.37 mi | 11:02 | 8:06 | 0:00 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:38 /mi
Average Pace
7:54 /mi
Slowest Pace
8:06 /mi
Segments
Time at Faster Pace
2:25:47
70% of race
Time at Steady Pace
1:01:06
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10011 | 8082 | 8082 | 11108 | 8790 | 8790 |
| 10K | 3.10 mi | 11102-1091 | 8799-717 | 8799-717 | 12457 | 9662 | 9662 |
| 15K | 3.11 mi | 11071+31 | 8773+26 | 8773+26 | 11108 | 8790 | 8790 |
| 20K | 3.11 mi | 10619+452 | 8472+301 | 8472+301 | 9549 | 7776 | 7776 |
| Half(13.10 mi) | 0.67 mi | 10546+73 | 8423+49 | 8423+49 | 9598 | 7785 | 7785 |
| 25K | 2.43 mi | 10236+310 | 8193+230 | 8193+230 | 9164 | 7434 | 7434 |
| 30K | 3.11 mi | 9877+359 | 7917+276 | 7917+276 | 8796 | 7068 | 7068 |
| 35K | 3.11 mi | 9265+612 | 7451+466 | 7451+466 | 7252 | 5839 | 5839 |
| 40K | 3.10 mi | 8860+405 | 7094+357 | 7094+357 | 7552 | 5851 | 5851 |
| Finish(26.22 mi) | 1.37 mi | 8749+111 | 6964+130 | 6964+130 | 8174 | 6156 | 6156 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11108
Males
8790
M50-54
8790
5K→10K
3.1 - 6.2 mi
Overall
12457
Males
9662
M50-54
9662
10K→15K
6.2 - 9.3 mi
Overall
11108
Males
8790
M50-54
8790
15K→20K
9.3 - 12.4 mi
Overall
9549
Males
7776
M50-54
7776
20K→Half
12.4 - 13.1 mi
Overall
9598
Males
7785
M50-54
7785
Half→25K
13.1 - 15.5 mi
Overall
9164
Males
7434
M50-54
7434
25K→30K
15.5 - 18.6 mi
Overall
8796
Males
7068
M50-54
7068
30K→35K
18.6 - 21.8 mi
Overall
7252
Males
5839
M50-54
5839
35K→40K
21.8 - 24.9 mi
Overall
7552
Males
5851
M50-54
5851
40K→Finish
24.9 - 26.2 mi
Overall
8174
Males
6156
M50-54
6156
Passing Analysis
No position changes recorded for this athlete.
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