Luke Henney
Bib: 46005•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:03:13 | 20:55 | 6:44 | 20:55 | 6:44 | - |
10K | 6.21 mi | 10:24:22 | 42:04 | 6:47 | 21:09 | 6:49 | +0:05 |
15K | 9.32 mi | 10:45:41 | 1:03:23 | 6:49 | 21:19 | 6:52 | +0:03 |
20K | 12.43 mi | 11:06:18 | 1:24:00 | 6:46 | 20:37 | 6:39 | -0:13 |
Half | 13.10 mi | 11:10:53 | 1:28:35 | 6:46 | 4:35 | 6:50 | +0:11 |
25K | 15.53 mi | 11:27:25 | 1:45:07 | 6:47 | 16:32 | 6:48 | -0:02 |
30K | 18.64 mi | 11:48:25 | 2:06:07 | 6:46 | 21:00 | 6:46 | -0:02 |
35K | 21.75 mi | 12:09:49 | 2:27:31 | 6:47 | 21:24 | 6:54 | +0:08 |
40K | 24.85 mi | 12:31:00 | 2:48:42 | 6:48 | 21:11 | 6:50 | -0:04 |
Finish | 26.22 mi | 12:40:09 | 2:57:51 | 6:48 | 9:09 | 6:43 | -0:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:39 /mi
Average Pace
6:47 /mi
Slowest Pace
6:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:57:51
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:03:13 | 20:55 | 6:44 | 20:55 | 6:44 | #4062 | |
10K | 6.21 mi | 10:24:22 | 42:04 | 6:47 | 21:09 | 6:49 | #4031 | |
15K | 9.32 mi | 10:45:41 | 1:03:23 | 6:49 | 21:19 | 6:52 | #3806 | |
20K | 12.43 mi | 11:06:18 | 1:24:00 | 6:46 | 20:37 | 6:39 | #3596 | |
Half | 13.10 mi | 11:10:53 | 1:28:35 | 6:46 | 4:35 | 6:50 | #3571 | |
25K | 15.53 mi | 11:27:25 | 1:45:07 | 6:47 | 16:32 | 6:48 | #3530 | |
30K | 18.64 mi | 11:48:25 | 2:06:07 | 6:46 | 21:00 | 6:46 | #3298 | |
35K | 21.75 mi | 12:09:49 | 2:27:31 | 6:47 | 21:24 | 6:54 | #3131 | |
40K | 24.85 mi | 12:31:00 | 2:48:42 | 6:48 | 21:11 | 6:50 | #2930 | |
Finish | 26.22 mi | 12:40:09 | 2:57:51 | 6:48 | 9:09 | 6:43 | #2792 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4062 | 3701 | 3701 | 3463(Top 6%) | 3213(Top 10%) | 3213(Top 19%) |
| 10K | 6.21 mi | 3.10 mi | 4031+31 | 3684+17 | 3684+17 | 4083(Top 7%) | 3744(Top 11%) | 3744(Top 22%) |
| 15K | 9.32 mi | 3.11 mi | 3806+225 | 3501+183 | 3501+183 | 3463(Top 6%) | 3213(Top 10%) | 3213(Top 19%) |
| 20K | 12.43 mi | 3.11 mi | 3596+210 | 3319+182 | 3319+182 | 3093(Top 5%) | 2903(Top 9%) | 2903(Top 17%) |
| Half | 13.10 mi | 0.67 mi | 3571+25 | 3297+22 | 3297+22 | 3268(Top 5%) | 3054(Top 9%) | 3054(Top 18%) |
| 25K | 15.53 mi | 2.43 mi | 3530+41 | 3265+32 | 3265+32 | 3467(Top 6%) | 3209(Top 10%) | 3209(Top 19%) |
| 30K | 18.64 mi | 3.11 mi | 3298+232 | 3066+199 | 3066+199 | 2515(Top 4%) | 2365(Top 7%) | 2365(Top 14%) |
| 35K | 21.75 mi | 3.11 mi | 3131+167 | 2914+152 | 2914+152 | 2656(Top 4%) | 2462(Top 7%) | 2462(Top 15%) |
| 40K | 24.85 mi | 3.10 mi | 2930+201 | 2723+191 | 2723+191 | 2106(Top 4%) | 1941(Top 6%) | 1941(Top 12%) |
| Finish | 26.22 mi | 1.37 mi | 2792+138 | 2598+125 | 2598+125 | 1843(Top 3%) | 1696(Top 5%) | 1696(Top 10%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3463
Males
3213
M18-39
3213
5K→10K
3.1 - 6.2 mi
Overall
4083
Males
3744
M18-39
3744
10K→15K
6.2 - 9.3 mi
Overall
3463
Males
3213
M18-39
3213
15K→20K
9.3 - 12.4 mi
Overall
3093
Males
2903
M18-39
2903
20K→Half
12.4 - 13.1 mi
Overall
3268
Males
3054
M18-39
3054
Half→25K
13.1 - 15.5 mi
Overall
3467
Males
3209
M18-39
3209
25K→30K
15.5 - 18.6 mi
Overall
2515
Males
2365
M18-39
2365
30K→35K
18.6 - 21.8 mi
Overall
2656
Males
2462
M18-39
2462
35K→40K
21.8 - 24.9 mi
Overall
2106
Males
1941
M18-39
1941
40K→Finish
24.9 - 26.2 mi
Overall
1843
Males
1696
M18-39
1696
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4062 |
| 5K → 10K | 162 | 131 | +31 | #4062 | #4031 |
| 10K → 15K | 245* | 20 | +225 | #4031 | #3806 |
| 15K → 20K | 211* | 1 | +210 | #3806 | #3596 |
| 20K → Half | 33 | 8 | +25 | #3596 | #3571 |
| Half → 25K | 76 | 35 | +41 | #3571 | #3530 |
| 25K → 30K | 241 | 9 | +232 | #3530 | #3298 |
| 30K → 35K | 202* | 35 | +167 | #3298 | #3131 |
| 35K → 40K | 225* | 24 | +201 | #3131 | #2930 |
| 40K → Finish | 145 | 7 | +138 | #2930 | #2792 |
| TOTALS | 1540* | 270 | +1270 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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