Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:29 | 7:34 | 3.11 mi | 23:29 | 7:34 | - | |
10K | 47:41 | 7:41 | 3.10 mi | 24:12 | 7:48 | +0:14 | |
15K | 1:12:42 | 7:48 | 3.11 mi | 25:01 | 8:04 | +0:16 | |
20K | 1:37:32 | 7:51 | 3.11 mi | 24:50 | 8:00 | -0:04 | |
Half(13.10 mi) | 1:43:01 | 7:52 | 0.67 mi | 5:29 | 8:11 | +0:11 | |
25K | 2:03:07 | 7:56 | 2.43 mi | 20:06 | 8:16 | +0:05 | |
30K | 2:30:10 | 8:04 | 3.11 mi | 27:03 | 8:43 | +0:27 | |
35K | 2:59:21 | 8:15 | 3.11 mi | 29:11 | 9:24 | +0:41 | |
40K | 3:32:27 | 8:33 | 3.10 mi | 33:06 | 10:40 | +1:16 | |
Finish(26.22 mi) | 3:46:00 | 8:38 | 1.37 mi | 13:33 | 9:57 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:38 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
23:29
10% of race
Time at Steady Pace
2:06:41
56% of race
Time at Slower Pace
1:15:50
34% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9477 | 7733 | 7733 | 11481 | 9046 | 9046 |
| 10K | 3.10 mi | 10069-592 | 8140-407 | 8140-407 | 10685 | 8526 | 8526 |
| 15K | 3.11 mi | 10467-398 | 8374-234 | 8374-234 | 11481 | 9046 | 9046 |
| 20K | 3.11 mi | 10933-466 | 8671-297 | 8671-297 | 12991 | 10087 | 10087 |
| Half(13.10 mi) | 0.67 mi | 10991-58 | 8707-36 | 8707-36 | 12530 | 9778 | 9778 |
| 25K | 2.43 mi | 11344-353 | 8915-208 | 8915-208 | 13686 | 10464 | 10464 |
| 30K | 3.11 mi | 12044-700 | 9353-438 | 9353-438 | 14839 | 11063 | 11063 |
| 35K | 3.11 mi | 12849-805 | 9815-462 | 9815-462 | 17500 | 12370 | 12370 |
| 40K | 3.10 mi | 14481-1632 | 10742-927 | 10742-927 | 25400 | 16463 | 16463 |
| Finish(26.22 mi) | 1.37 mi | 14863-382 | 10962-220 | 10962-220 | 22477 | 14829 | 14829 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11481
Males
9046
M50-54
9046
5K→10K
3.1 - 6.2 mi
Overall
10685
Males
8526
M50-54
8526
10K→15K
6.2 - 9.3 mi
Overall
11481
Males
9046
M50-54
9046
15K→20K
9.3 - 12.4 mi
Overall
12991
Males
10087
M50-54
10087
20K→Half
12.4 - 13.1 mi
Overall
12530
Males
9778
M50-54
9778
Half→25K
13.1 - 15.5 mi
Overall
13686
Males
10464
M50-54
10464
25K→30K
15.5 - 18.6 mi
Overall
14839
Males
11063
M50-54
11063
30K→35K
18.6 - 21.8 mi
Overall
17500
Males
12370
M50-54
12370
35K→40K
21.8 - 24.9 mi
Overall
25400
Males
16463
M50-54
16463
40K→Finish
24.9 - 26.2 mi
Overall
22477
Males
14829
M50-54
14829
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9477 |
| 5K → 10K | 20088-592 | #9477 → #10069 |
| 10K → 15K | 20085-398 | #10069 → #10467 |
| 15K → 20K | 20075-466 | #10467 → #10933 |
| 20K → Half | 7820-58 | #10933 → #10991 |
| Half → 25K | 200106-353 | #10991 → #11344 |
| 25K → 30K | 872172-700 | #11344 → #12044 |
| 30K → 35K | 200189-805 | #12044 → #12849 |
| 35K → 40K | 20071-1632 | #12849 → #14481 |
| 40K → Finish | 20072-382 | #14481 → #14863 |
| TOTALS | 2350878-5386 | #9477 → #14863 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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