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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:12 | 8:46 | 3.11 mi | 27:12 | 8:46 | - | |
10K | 54:47 | 8:49 | 3.10 mi | 27:35 | 8:53 | +0:07 | |
15K | 1:22:29 | 8:51 | 3.11 mi | 27:42 | 8:55 | +0:02 | |
20K | 1:49:05 | 8:47 | 3.11 mi | 26:36 | 8:34 | -0:21 | |
Half(13.10 mi) | 1:55:05 | 8:48 | 0.67 mi | 6:00 | 8:57 | +0:23 | |
25K | 2:16:28 | 8:48 | 2.43 mi | 21:23 | 8:47 | -0:10 | |
30K | 2:43:44 | 8:48 | 3.11 mi | 27:16 | 8:47 | 0:00 | |
35K | 3:12:22 | 8:51 | 3.11 mi | 28:38 | 9:13 | +0:26 | |
40K | 3:41:35 | 8:55 | 3.10 mi | 29:13 | 9:25 | +0:12 | |
Finish(26.22 mi) | 3:55:02 | 8:59 | 1.37 mi | 13:27 | 9:52 | +0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
8:58 /mi
Slowest Pace
9:52 /mi
Segments
Time at Faster Pace
3:41:35
94% of race
Time at Steady Pace
13:27
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23108 | 16796 | 16796 | 20434 | 15093 | 15093 |
| 10K | 3.10 mi | 22942+166 | 16697+99 | 16697+99 | 22857 | 16605 | 16605 |
| 15K | 3.11 mi | 21932+1010 | 16057+640 | 16057+640 | 20434 | 15093 | 15093 |
| 20K | 3.11 mi | 20950+982 | 15408+649 | 15408+649 | 18567 | 13818 | 13818 |
| Half(13.10 mi) | 0.67 mi | 20849+101 | 15339+69 | 15339+69 | 19877 | 14590 | 14590 |
| 25K | 2.43 mi | 20274+575 | 14916+423 | 14916+423 | 18310 | 13512 | 13512 |
| 30K | 3.11 mi | 19137+1137 | 14095+821 | 14095+821 | 15427 | 11442 | 11442 |
| 35K | 3.11 mi | 18391+746 | 13483+612 | 13483+612 | 16064 | 11488 | 11488 |
| 40K | 3.10 mi | 17939+452 | 13022+461 | 13022+461 | 16616 | 11383 | 11383 |
| Finish(26.22 mi) | 1.37 mi | 18127-188 | 13078-56 | 13078-56 | 21863 | 14481 | 14481 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20434
Males
15093
M45-49
15093
5K→10K
3.1 - 6.2 mi
Overall
22857
Males
16605
M45-49
16605
10K→15K
6.2 - 9.3 mi
Overall
20434
Males
15093
M45-49
15093
15K→20K
9.3 - 12.4 mi
Overall
18567
Males
13818
M45-49
13818
20K→Half
12.4 - 13.1 mi
Overall
19877
Males
14590
M45-49
14590
Half→25K
13.1 - 15.5 mi
Overall
18310
Males
13512
M45-49
13512
25K→30K
15.5 - 18.6 mi
Overall
15427
Males
11442
M45-49
11442
30K→35K
18.6 - 21.8 mi
Overall
16064
Males
11488
M45-49
11488
35K→40K
21.8 - 24.9 mi
Overall
16616
Males
11383
M45-49
11383
40K→Finish
24.9 - 26.2 mi
Overall
21863
Males
14481
M45-49
14481
Passing Analysis
No position changes recorded for this athlete.
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