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The Course
Half Splits
Esly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:00 | 8:03 | 3.11 mi | 25:00 | 8:03 | - | |
10K | 50:30 | 8:08 | 3.10 mi | 25:30 | 8:13 | +0:10 | |
15K | 1:16:01 | 8:10 | 3.11 mi | 25:31 | 8:13 | 0:00 | |
20K | 1:40:49 | 8:07 | 3.11 mi | 24:48 | 7:59 | -0:14 | |
Half(13.10 mi) | 1:46:27 | 8:08 | 0.67 mi | 5:38 | 8:24 | +0:25 | |
25K | 2:06:37 | 8:10 | 2.43 mi | 20:10 | 8:17 | -0:07 | |
30K | 2:32:53 | 8:13 | 3.11 mi | 26:16 | 8:28 | +0:11 | |
35K | 2:59:23 | 8:15 | 3.11 mi | 26:30 | 8:32 | +0:04 | |
40K | 3:25:20 | 8:16 | 3.10 mi | 25:57 | 8:22 | -0:10 | |
Finish(26.22 mi) | 3:36:49 | 8:17 | 1.37 mi | 11:29 | 8:26 | +0:04 |
See the rest of Esly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:17 /mi
Slowest Pace
8:32 /mi
Segments
Time at Faster Pace
2:26:56
68% of race
Time at Steady Pace
1:09:53
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14754 | 3458 | 3458 | 13415 | 3006 | 3006 |
| 10K | 3.10 mi | 15075-321 | 3603-145 | 3603-145 | 15515 | 3728 | 3728 |
| 15K | 3.11 mi | 14430+645 | 3370+233 | 3370+233 | 13415 | 3006 | 3006 |
| 20K | 3.11 mi | 13960+470 | 3220+150 | 3220+150 | 12873 | 2862 | 2862 |
| Half(13.10 mi) | 0.67 mi | 13990-30 | 3225-5 | 3225-5 | 14724 | 3481 | 3481 |
| 25K | 2.43 mi | 13902+88 | 3210+15 | 3210+15 | 13937 | 3300 | 3300 |
| 30K | 3.11 mi | 13526+376 | 3140+70 | 3140+70 | 12818 | 3052 | 3052 |
| 35K | 3.11 mi | 12861+665 | 3029+111 | 3029+111 | 11045 | 2737 | 2737 |
| 40K | 3.10 mi | 12001+860 | 2864+165 | 2864+165 | 9121 | 2266 | 2266 |
| Finish(26.22 mi) | 1.37 mi | 11816+185 | 2840+24 | 2840+24 | 10467 | 2864 | 2864 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13415
Females
3006
F18-39
3006
5K→10K
3.1 - 6.2 mi
Overall
15515
Females
3728
F18-39
3728
10K→15K
6.2 - 9.3 mi
Overall
13415
Females
3006
F18-39
3006
15K→20K
9.3 - 12.4 mi
Overall
12873
Females
2862
F18-39
2862
20K→Half
12.4 - 13.1 mi
Overall
14724
Females
3481
F18-39
3481
Half→25K
13.1 - 15.5 mi
Overall
13937
Females
3300
F18-39
3300
25K→30K
15.5 - 18.6 mi
Overall
12818
Females
3052
F18-39
3052
30K→35K
18.6 - 21.8 mi
Overall
11045
Females
2737
F18-39
2737
35K→40K
21.8 - 24.9 mi
Overall
9121
Females
2266
F18-39
2266
40K→Finish
24.9 - 26.2 mi
Overall
10467
Females
2864
F18-39
2864
Passing Analysis
No position changes recorded for this athlete.
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