Jo Ingemar Bruem
Bib: 45911 M NO
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The Course
Half Splits
Jo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:01 | 6:46 | 3.11 mi | 21:01 | 6:46 | - | |
10K | 42:28 | 6:51 | 3.10 mi | 21:27 | 6:55 | +0:09 | |
15K | 1:04:08 | 6:53 | 3.11 mi | 21:40 | 6:59 | +0:04 | |
20K | 1:25:25 | 6:53 | 3.11 mi | 21:17 | 6:52 | -0:07 | |
Half(13.10 mi) | 1:30:06 | 6:53 | 0.67 mi | 4:41 | 6:59 | +0:07 | |
25K | 1:46:50 | 6:53 | 2.43 mi | 16:44 | 6:53 | -0:06 | |
30K | 2:09:53 | 6:59 | 3.11 mi | 23:03 | 7:26 | +0:33 | |
35K | 2:33:43 | 7:05 | 3.11 mi | 23:50 | 7:41 | +0:15 | |
40K | 2:58:19 | 7:11 | 3.10 mi | 24:36 | 7:56 | +0:15 | |
Finish(26.22 mi) | 3:08:44 | 7:13 | 1.37 mi | 10:25 | 7:39 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:46 /mi
Average Pace
7:12 /mi
Slowest Pace
7:56 /mi
Segments
Time at Faster Pace
2:09:53
69% of race
Time at Steady Pace
58:51
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4319 | 3919 | 3919 | 4340 | 3973 | 3973 |
| 10K | 3.10 mi | 4611-292 | 4178-259 | 4178-259 | 4945 | 4483 | 4483 |
| 15K | 3.11 mi | 4519+92 | 4105+73 | 4105+73 | 4340 | 3973 | 3973 |
| 20K | 3.11 mi | 4533-14 | 4132-27 | 4132-27 | 4640 | 4236 | 4236 |
| Half(13.10 mi) | 0.67 mi | 4498+35 | 4103+29 | 4103+29 | 4264 | 3928 | 3928 |
| 25K | 2.43 mi | 4400+98 | 4015+88 | 4015+88 | 4106 | 3775 | 3775 |
| 30K | 3.11 mi | 4599-199 | 4171-156 | 4171-156 | 5523 | 4824 | 4824 |
| 35K | 3.11 mi | 4655-56 | 4190-19 | 4190-19 | 5811 | 4864 | 4864 |
| 40K | 3.10 mi | 4717-62 | 4196-6 | 4196-6 | 6536 | 5199 | 5199 |
| Finish(26.22 mi) | 1.37 mi | 4656+61 | 4127+69 | 4127+69 | 5477 | 4421 | 4421 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4340
Males
3973
M18-39
3973
5K→10K
3.1 - 6.2 mi
Overall
4945
Males
4483
M18-39
4483
10K→15K
6.2 - 9.3 mi
Overall
4340
Males
3973
M18-39
3973
15K→20K
9.3 - 12.4 mi
Overall
4640
Males
4236
M18-39
4236
20K→Half
12.4 - 13.1 mi
Overall
4264
Males
3928
M18-39
3928
Half→25K
13.1 - 15.5 mi
Overall
4106
Males
3775
M18-39
3775
25K→30K
15.5 - 18.6 mi
Overall
5523
Males
4824
M18-39
4824
30K→35K
18.6 - 21.8 mi
Overall
5811
Males
4864
M18-39
4864
35K→40K
21.8 - 24.9 mi
Overall
6536
Males
5199
M18-39
5199
40K→Finish
24.9 - 26.2 mi
Overall
5477
Males
4421
M18-39
4421
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4319 |
| 5K → 10K | 20060-292 | #4319 → #4611 |
| 10K → 15K | 61153+92 | #4611 → #4519 |
| 15K → 20K | 118104-14 | #4519 → #4533 |
| 20K → Half | 944+35 | #4533 → #4498 |
| Half → 25K | 40138+98 | #4498 → #4400 |
| 25K → 30K | 27677-199 | #4400 → #4599 |
| 30K → 35K | 190134-56 | #4599 → #4655 |
| 35K → 40K | 185123-62 | #4655 → #4717 |
| 40K → Finish | 48109+61 | #4717 → #4656 |
| TOTALS | 1127942-337 | #4319 → #4656 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
London Marathon Events
Race timed by
Mika Timing
