Grace Stanford

Bib: 45893 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 11%
Gender (Female)
#0 / 26115
Top 4%
Division (F18-39)
#0 / 14744
Top 5%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:04/mi
21:56
49125
10K· 6.21 mi
7:09/mi
44:08
5081
15K· 9.32 mi
7:25/mi
1:07:10
4451
20K· 12.43 mi
7:22/mi
1:30:01
6740
Half· 13.10 mi
7:34/mi
1:35:05
27
25K· 15.53 mi
7:34/mi
1:53:30
5063
30K· 18.64 mi
7:51/mi
2:17:52
6946
35K· 21.75 mi
7:56/mi
2:42:28
8788
40K· 24.85 mi
7:55/mi
3:07:02
5875
Finish· 26.22 mi
8:06/mi
3:18:04
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:35:057:16 /mi⚡ faster
2nd Half
1:42:597:51 /mi+8.3%
Positive split — 8.3% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:567:043.11 mi21:56
7:04
-
10K
44:087:073.10 mi22:12
7:09
+0:05
15K
1:07:107:133.11 mi23:02
7:25
+0:16
20K
1:30:017:153.11 mi22:51
7:22
-0:03
Half(13.10 mi)
1:35:057:160.67 mi5:04
7:34
+0:12
25K
1:53:307:192.43 mi18:25
7:34
0:00
30K
2:17:527:243.11 mi24:22
7:51
+0:17
35K
2:42:287:293.11 mi24:36
7:56
+0:05
40K
3:07:027:323.10 mi24:34
7:55
-0:01
Finish(26.22 mi)
3:18:047:341.37 mi11:02
8:06
+0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:04 /mi

Average Pace

7:34 /mi

Slowest Pace

8:06 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:53:30

57% of race

Time at Steady Pace

1:24:34

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi61937547546714904904
10K3.10 mi6207-14752+2752+26259763763
15K3.11 mi6319-112780-28780-286714904904
20K3.11 mi6496-177846-66846-66735611071107
Half(13.10 mi)0.67 mi6535-39853-7853-7737011021102
25K2.43 mi6645-110895-42895-42781812931293
30K3.11 mi6754-109961-66961-66802514571457
35K3.11 mi6705+49997-36997-36711413631363
40K3.10 mi6535+1701009-121009-12649113211321
Finish(26.22 mi)1.37 mi6540-51035-261035-26820920192019

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×10story building
+49ft-125ft

Overall

6714

Females

904

F18-39

904

5K→10K

3.1 - 6.2 mi

Top 10%
×4story building
+50ft-81ft

Overall

6259

Females

763

F18-39

763

10K→15K

6.2 - 9.3 mi

Top 11%
×1story
+44ft-51ft

Overall

6714

Females

904

F18-39

904

15K→20K

9.3 - 12.4 mi

Top 12%
×3story building
+67ft-40ft

Overall

7356

Females

1107

F18-39

1107

20K→Half

12.4 - 13.1 mi

Top 12%
×2story building
+8ft-27ft

Overall

7370

Females

1102

F18-39

1102

Half→25K

13.1 - 15.5 mi

Top 13%
×2story building
+50ft-63ft

Overall

7818

Females

1293

F18-39

1293

25K→30K

15.5 - 18.6 mi

Top 13%
×2story building
+69ft-46ft

Overall

8025

Females

1457

F18-39

1457

30K→35K

18.6 - 21.8 mi

Top 12%
×2story building
+87ft-88ft

Overall

7114

Females

1363

F18-39

1363

35K→40K

21.8 - 24.9 mi

Top 11%
×3story building
+58ft-75ft

Overall

6491

Females

1321

F18-39

1321

40K→Finish

24.9 - 26.2 mi

Top 14%
×1story
+14ft-18ft

Overall

8209

Females

2019

F18-39

2019

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#6193
5K10K
137123-14
#6193 #6207
10K15K
15947-112
#6207 #6319
15K20K
20063-177
#6319 #6496
20KHalf
5314-39
#6496 #6535
Half25K
18777-110
#6535 #6645
25K30K
245136-109
#6645 #6754
30K35K
193242*+49
#6754 #6705
35K40K
129299*+170
#6705 #6535
40KFinish
9085-5
#6535 #6540
TOTALS
13931086*-347
#6193 #6540

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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