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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:46 | 7:01 | 3.11 mi | 21:46 | 7:01 | - | |
10K | 43:48 | 7:03 | 3.10 mi | 22:02 | 7:06 | +0:05 | |
15K | 1:05:38 | 7:03 | 3.11 mi | 21:50 | 7:02 | -0:04 | |
20K | 1:26:55 | 7:00 | 3.11 mi | 21:17 | 6:52 | -0:10 | |
Half(13.10 mi) | 1:31:44 | 7:01 | 0.67 mi | 4:49 | 7:11 | +0:19 | |
25K | 1:48:33 | 7:00 | 2.43 mi | 16:49 | 6:55 | -0:16 | |
30K | 2:10:18 | 7:00 | 3.11 mi | 21:45 | 7:01 | +0:06 | |
35K | 2:31:49 | 6:59 | 3.11 mi | 21:31 | 6:56 | -0:05 | |
40K | 2:52:57 | 6:58 | 3.10 mi | 21:08 | 6:49 | -0:07 | |
Finish(26.22 mi) | 3:02:07 | 6:58 | 1.37 mi | 9:10 | 6:44 | -0:05 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:44 /mi
Average Pace
6:57 /mi
Slowest Pace
7:11 /mi
Segments
Time at Faster Pace
2:35:16
85% of race
Time at Steady Pace
26:51
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5935 | 687 | 687 | 4794 | 430 | 430 |
| 10K | 3.10 mi | 5959-24 | 681+6 | 681+6 | 5968 | 678 | 678 |
| 15K | 3.11 mi | 5528+431 | 581+100 | 581+100 | 4794 | 430 | 430 |
| 20K | 3.11 mi | 5279+249 | 531+50 | 531+50 | 4652 | 405 | 405 |
| Half(13.10 mi) | 0.67 mi | 5258+21 | 526+5 | 526+5 | 5276 | 525 | 525 |
| 25K | 2.43 mi | 5035+223 | 488+38 | 488+38 | 4337 | 372 | 372 |
| 30K | 3.11 mi | 4712+323 | 444+44 | 444+44 | 3763 | 311 | 311 |
| 35K | 3.11 mi | 4245+467 | 385+59 | 385+59 | 2843 | 218 | 218 |
| 40K | 3.10 mi | 3779+466 | 333+52 | 333+52 | 2054 | 162 | 162 |
| Finish(26.22 mi) | 1.37 mi | 3616+163 | 311+22 | 311+22 | 1899 | 159 | 159 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4794
Females
430
F18-39
430
5K→10K
3.1 - 6.2 mi
Overall
5968
Females
678
F18-39
678
10K→15K
6.2 - 9.3 mi
Overall
4794
Females
430
F18-39
430
15K→20K
9.3 - 12.4 mi
Overall
4652
Females
405
F18-39
405
20K→Half
12.4 - 13.1 mi
Overall
5276
Females
525
F18-39
525
Half→25K
13.1 - 15.5 mi
Overall
4337
Females
372
F18-39
372
25K→30K
15.5 - 18.6 mi
Overall
3763
Females
311
F18-39
311
30K→35K
18.6 - 21.8 mi
Overall
2843
Females
218
F18-39
218
35K→40K
21.8 - 24.9 mi
Overall
2054
Females
162
F18-39
162
40K→Finish
24.9 - 26.2 mi
Overall
1899
Females
159
F18-39
159
Passing Analysis
No position changes recorded for this athlete.
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