Sarah Simms

Bib: 45867 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 38%
Gender (Female)
#0 / 26115
Top 26%
Masters (Masters Women)
#0 / 11371
Top 24%
Division (F45-49)
#0 / 2995
Top 26%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:20/mi
25:51
49125
10K· 6.21 mi
8:17/mi
51:34
5081
15K· 9.32 mi
8:11/mi
1:16:58
4451
20K· 12.43 mi
8:05/mi
1:42:02
6740
Half· 13.10 mi
8:26/mi
1:47:41
27
25K· 15.53 mi
8:19/mi
2:07:55
5063
30K· 18.64 mi
8:51/mi
2:35:24
6946
35K· 21.75 mi
10:42/mi
3:08:37
8788
40K· 24.85 mi
13:32/mi
3:50:39
5875
Finish· 26.22 mi
12:38/mi
4:07:52
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:47:418:14 /mi⚡ faster
2nd Half
2:20:1110:42 /mi+30.2%
Positive split — 30.2% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:518:203.11 mi25:51
8:20
-
10K
51:348:183.10 mi25:43
8:17
-0:03
15K
1:16:588:163.11 mi25:24
8:11
-0:06
20K
1:42:028:133.11 mi25:04
8:05
-0:06
Half(13.10 mi)
1:47:418:140.67 mi5:39
8:26
+0:21
25K
2:07:558:152.43 mi20:14
8:19
-0:07
30K
2:35:248:213.11 mi27:29
8:51
+0:32
35K
3:08:378:413.11 mi33:13
10:42
+1:51
40K
3:50:399:173.10 mi42:02
13:32
+2:50
Finish(26.22 mi)
4:07:529:281.37 mi17:13
12:38
-0:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

9:28 /mi

Slowest Pace

13:32 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:35:24

63% of race

Time at Slower Pace

1:32:28

37% of race

Average Pace: 9:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi17796444744471297128812881
10K3.10 mi16878+9184156+2914156+2911624139743974
15K3.11 mi15531+13473733+4233733+4231297128812881
20K3.11 mi15057+4743571+1623571+1621382031593159
Half(13.10 mi)0.67 mi15028+293566+53566+51498736063606
25K2.43 mi14788+2403511+553511+551421534163416
30K3.11 mi14857-693607-963607-961599241784178
35K3.11 mi16772-19154355-7484355-7482628087498749
40K3.10 mi21747-49756323-19686323-1968455291844818448
Finish(26.22 mi)1.37 mi22860-11136794-4716794-471442031770017700

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×10story building
+49ft-125ft

Overall

12971

Females

2881

F45-49

2881

5K→10K

3.1 - 6.2 mi

Top 27%
×4story building
+50ft-81ft

Overall

16241

Females

3974

F45-49

3974

10K→15K

6.2 - 9.3 mi

Top 22%
×1story
+44ft-51ft

Overall

12971

Females

2881

F45-49

2881

15K→20K

9.3 - 12.4 mi

Top 23%
×3story building
+67ft-40ft

Overall

13820

Females

3159

F45-49

3159

20K→Half

12.4 - 13.1 mi

Top 25%
×2story building
+8ft-27ft

Overall

14987

Females

3606

F45-49

3606

Half→25K

13.1 - 15.5 mi

Top 24%
×2story building
+50ft-63ft

Overall

14215

Females

3416

F45-49

3416

25K→30K

15.5 - 18.6 mi

Top 27%
×2story building
+69ft-46ft

Overall

15992

Females

4178

F45-49

4178

30K→35K

18.6 - 21.8 mi

Top 44%
×2story building
+87ft-88ft

Overall

26280

Females

8749

F45-49

8749

35K→40K

21.8 - 24.9 mi

Top 76%
×3story building
+58ft-75ft

Overall

45529

Females

18448

F45-49

18448

40K→Finish

24.9 - 26.2 mi

Top 74%
×1story
+14ft-18ft

Overall

44203

Females

17700

F45-49

17700

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#17796
5K10K
1081026+918
#17796 #16878
10K15K
31350+1347
#16878 #15531
15K20K
54528+474
#15531 #15057
20KHalf
4574+29
#15057 #15028
Half25K
93333+240
#15028 #14788
25K30K
431362-69
#14788 #14857
30K35K
199782-1915
#14857 #16772
35K40K
500227-4975
#16772 #21747
40KFinish
114431-1113
#21747 #22860
TOTALS
88773813-5064
#17796 #22860

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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