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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:52 | 8:01 | 3.11 mi | 24:52 | 8:01 | - | |
10K | 50:11 | 8:05 | 3.10 mi | 25:19 | 8:09 | +0:08 | |
15K | 1:16:17 | 8:12 | 3.11 mi | 26:06 | 8:25 | +0:16 | |
20K | 1:41:26 | 8:10 | 3.11 mi | 25:09 | 8:06 | -0:19 | |
Half(13.10 mi) | 1:46:56 | 8:10 | 0.67 mi | 5:30 | 8:12 | +0:06 | |
25K | 2:06:38 | 8:10 | 2.43 mi | 19:42 | 8:06 | -0:06 | |
30K | 2:32:09 | 8:10 | 3.11 mi | 25:31 | 8:13 | +0:07 | |
35K | 2:58:53 | 8:14 | 3.11 mi | 26:44 | 8:37 | +0:24 | |
40K | 3:26:43 | 8:20 | 3.10 mi | 27:50 | 8:58 | +0:21 | |
Finish(26.22 mi) | 3:38:42 | 8:21 | 1.37 mi | 11:59 | 8:48 | -0:10 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
8:21 /mi
Slowest Pace
8:58 /mi
Segments
Time at Faster Pace
3:10:52
87% of race
Time at Steady Pace
27:50
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14201 | 3289 | 3289 | 15321 | 3632 | 3632 |
| 10K | 3.10 mi | 14490-289 | 3408-119 | 3408-119 | 14842 | 3509 | 3509 |
| 15K | 3.11 mi | 14743-253 | 3477-69 | 3477-69 | 15321 | 3632 | 3632 |
| 20K | 3.11 mi | 14546+197 | 3401+76 | 3401+76 | 14107 | 3242 | 3242 |
| Half(13.10 mi) | 0.67 mi | 14409+137 | 3363+38 | 3363+38 | 12840 | 2867 | 2867 |
| 25K | 2.43 mi | 13916+493 | 3218+145 | 3218+145 | 12218 | 2728 | 2728 |
| 30K | 3.11 mi | 13114+802 | 3021+197 | 3021+197 | 10900 | 2400 | 2400 |
| 35K | 3.11 mi | 12648+466 | 2960+61 | 2960+61 | 11558 | 2912 | 2912 |
| 40K | 3.10 mi | 12465+183 | 3028-68 | 3028-68 | 13224 | 3884 | 3884 |
| Finish(26.22 mi) | 1.37 mi | 12411+54 | 3049-21 | 3049-21 | 13149 | 3964 | 3964 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15321
Females
3632
F18-39
3632
5K→10K
3.1 - 6.2 mi
Overall
14842
Females
3509
F18-39
3509
10K→15K
6.2 - 9.3 mi
Overall
15321
Females
3632
F18-39
3632
15K→20K
9.3 - 12.4 mi
Overall
14107
Females
3242
F18-39
3242
20K→Half
12.4 - 13.1 mi
Overall
12840
Females
2867
F18-39
2867
Half→25K
13.1 - 15.5 mi
Overall
12218
Females
2728
F18-39
2728
25K→30K
15.5 - 18.6 mi
Overall
10900
Females
2400
F18-39
2400
30K→35K
18.6 - 21.8 mi
Overall
11558
Females
2912
F18-39
2912
35K→40K
21.8 - 24.9 mi
Overall
13224
Females
3884
F18-39
3884
40K→Finish
24.9 - 26.2 mi
Overall
13149
Females
3964
F18-39
3964
Passing Analysis
No position changes recorded for this athlete.
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