Paul Valek

Bib: 45850 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 33%

Gender (Male)

#0 / 33594

Top 41%

Masters (Masters Men)

#0 / 16876

Top 38%

Division (M60-64)

#0 / 1269

Top 28%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:49/mi

24:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:52/mi

48:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:02/mi

1:13:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:48/mi

1:37:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:05/mi

1:43:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:56/mi

2:02:33

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:55/mi

2:30:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:52/mi

3:03:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:07/mi

3:41:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:11/mi

3:58:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:157:53 /mi⚡ faster

2nd Half

2:14:5810:18 /mi+30.7%

Positive split — 30.7% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:17	7:49	3.11 mi	24:17	7:49	-
10K	48:43	7:51	3.10 mi	24:26	7:52	+0:03
15K	1:13:38	7:55	3.11 mi	24:55	8:02	+0:10
20K	1:37:50	7:53	3.11 mi	24:12	7:48	-0:14
Half(13.10 mi)	1:43:15	7:53	0.67 mi	5:25	8:05	+0:17
25K	2:02:33	7:54	2.43 mi	19:18	7:56	-0:09
30K	2:30:13	8:04	3.11 mi	27:40	8:55	+0:59
35K	3:03:58	8:28	3.11 mi	33:45	10:52	+1:57
40K	3:41:36	8:55	3.10 mi	37:38	12:07	+1:15
Finish(26.22 mi)	3:58:13	9:06	1.37 mi	16:37	12:11	+0:04

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

9:06 /mi

Slowest Pace

12:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:30:13

63% of race

Time at Slower Pace

1:28:00

37% of race

Average Pace: 9:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	11984	9396	9396	11147	8829	8829
10K	3.10 mi	11619+365	9130+266	9130+266	11384	8973	8973
15K	3.11 mi	11375+244	8973+157	8973+157	11147	8829	8829
20K	3.11 mi	11160+215	8824+149	8824+149	10653	8496	8496
Half(13.10 mi)	0.67 mi	11146+14	8813+11	8813+11	11516	9103	9103
25K	2.43 mi	10943+203	8653+160	8653+160	10557	8345	8345
30K	3.11 mi	12067-1124	9367-714	9367-714	16486	12117	12117
35K	3.11 mi	14775-2708	11080-1713	11080-1713	27404	18096	18096
40K	3.10 mi	17951-3176	13029-1949	13029-1949	36300	22283	22283
Finish(26.22 mi)	1.37 mi	19476-1525	13927-898	13927-898	41085	24860	24860

24860

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing