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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:55 | 6:25 | 3.11 mi | 19:55 | 6:25 | - | |
10K | 39:28 | 6:22 | 3.10 mi | 19:33 | 6:18 | -0:07 | |
15K | 59:38 | 6:24 | 3.11 mi | 20:10 | 6:30 | +0:12 | |
20K | 1:18:57 | 6:22 | 3.11 mi | 19:19 | 6:14 | -0:16 | |
Half(13.10 mi) | 1:23:12 | 6:22 | 0.67 mi | 4:15 | 6:20 | +0:06 | |
25K | 1:38:23 | 6:20 | 2.43 mi | 15:11 | 6:15 | -0:05 | |
30K | 1:58:47 | 6:23 | 3.11 mi | 20:24 | 6:34 | +0:19 | |
35K | 2:18:53 | 6:24 | 3.11 mi | 20:06 | 6:29 | -0:05 | |
40K | 2:39:02 | 6:24 | 3.10 mi | 20:09 | 6:30 | +0:01 | |
Finish(26.22 mi) | 2:48:11 | 6:26 | 1.37 mi | 9:09 | 6:43 | +0:13 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:14 /mi
Average Pace
6:25 /mi
Slowest Pace
6:43 /mi
Segments
Time at Faster Pace
2:18:38
82% of race
Time at Steady Pace
29:33
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2246 | 2118 | 2118 | 1843 | 1763 | 1763 |
| 10K | 3.10 mi | 1919+327 | 1821+297 | 1821+297 | 1615 | 1543 | 1543 |
| 15K | 3.11 mi | 1884+35 | 1794+27 | 1794+27 | 1843 | 1763 | 1763 |
| 20K | 3.11 mi | 1751+133 | 1672+122 | 1672+122 | 1455 | 1401 | 1401 |
| Half(13.10 mi) | 0.67 mi | 1724+27 | 1647+25 | 1647+25 | 1332 | 1284 | 1284 |
| 25K | 2.43 mi | 1627+97 | 1559+88 | 1559+88 | 1307 | 1259 | 1259 |
| 30K | 3.11 mi | 1640-13 | 1570-11 | 1570-11 | 1811 | 1729 | 1729 |
| 35K | 3.11 mi | 1542+98 | 1477+93 | 1477+93 | 1272 | 1213 | 1213 |
| 40K | 3.10 mi | 1445+97 | 1383+94 | 1383+94 | 1158 | 1095 | 1095 |
| Finish(26.22 mi) | 1.37 mi | 1434+11 | 1372+11 | 1372+11 | 1823 | 1676 | 1676 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1843
Males
1763
M50-54
1763
5K→10K
3.1 - 6.2 mi
Overall
1615
Males
1543
M50-54
1543
10K→15K
6.2 - 9.3 mi
Overall
1843
Males
1763
M50-54
1763
15K→20K
9.3 - 12.4 mi
Overall
1455
Males
1401
M50-54
1401
20K→Half
12.4 - 13.1 mi
Overall
1332
Males
1284
M50-54
1284
Half→25K
13.1 - 15.5 mi
Overall
1307
Males
1259
M50-54
1259
25K→30K
15.5 - 18.6 mi
Overall
1811
Males
1729
M50-54
1729
30K→35K
18.6 - 21.8 mi
Overall
1272
Males
1213
M50-54
1213
35K→40K
21.8 - 24.9 mi
Overall
1158
Males
1095
M50-54
1095
40K→Finish
24.9 - 26.2 mi
Overall
1823
Males
1676
M50-54
1676
Passing Analysis
No position changes recorded for this athlete.
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