Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:38 | 7:18 | 3.11 mi | 22:38 | 7:18 | - | |
10K | 45:38 | 7:21 | 3.10 mi | 23:00 | 7:25 | +0:07 | |
15K | 1:09:27 | 7:28 | 3.11 mi | 23:49 | 7:40 | +0:15 | |
20K | 1:32:27 | 7:27 | 3.11 mi | 23:00 | 7:25 | -0:15 | |
Half(13.10 mi) | 1:37:37 | 7:28 | 0.67 mi | 5:10 | 7:42 | +0:17 | |
25K | 1:56:39 | 7:31 | 2.43 mi | 19:02 | 7:49 | +0:07 | |
30K | 2:22:05 | 7:38 | 3.11 mi | 25:26 | 8:12 | +0:23 | |
35K | 2:49:19 | 7:48 | 3.11 mi | 27:14 | 8:46 | +0:34 | |
40K | 3:16:57 | 7:56 | 3.10 mi | 27:38 | 8:54 | +0:08 | |
Finish(26.22 mi) | 3:27:55 | 7:57 | 1.37 mi | 10:58 | 8:03 | -0:51 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
7:56 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
1:08:38
33% of race
Time at Steady Pace
58:59
28% of race
Time at Slower Pace
1:20:18
39% of race
Average Pace: 7:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7416 | 6330 | 6330 | 8335 | 6959 | 6959 |
| 10K | 3.10 mi | 7529-113 | 6402-72 | 6402-72 | 7664 | 6490 | 6490 |
| 15K | 3.11 mi | 7729-200 | 6538-136 | 6538-136 | 8335 | 6959 | 6959 |
| 20K | 3.11 mi | 7680+49 | 6495+43 | 6495+43 | 7671 | 6479 | 6479 |
| Half(13.10 mi) | 0.67 mi | 7691-11 | 6497-2 | 6497-2 | 8347 | 6946 | 6946 |
| 25K | 2.43 mi | 7973-282 | 6692-195 | 6692-195 | 9613 | 7717 | 7717 |
| 30K | 3.11 mi | 8322-349 | 6901-209 | 6901-209 | 10649 | 8325 | 8325 |
| 35K | 3.11 mi | 8822-500 | 7174-273 | 7174-273 | 12650 | 9302 | 9302 |
| 40K | 3.10 mi | 9177-355 | 7279-105 | 7279-105 | 12706 | 9001 | 9001 |
| Finish(26.22 mi) | 1.37 mi | 9042+135 | 7157+122 | 7157+122 | 7848 | 5950 | 5950 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8335
Males
6959
M45-49
6959
5K→10K
3.1 - 6.2 mi
Overall
7664
Males
6490
M45-49
6490
10K→15K
6.2 - 9.3 mi
Overall
8335
Males
6959
M45-49
6959
15K→20K
9.3 - 12.4 mi
Overall
7671
Males
6479
M45-49
6479
20K→Half
12.4 - 13.1 mi
Overall
8347
Males
6946
M45-49
6946
Half→25K
13.1 - 15.5 mi
Overall
9613
Males
7717
M45-49
7717
25K→30K
15.5 - 18.6 mi
Overall
10649
Males
8325
M45-49
8325
30K→35K
18.6 - 21.8 mi
Overall
12650
Males
9302
M45-49
9302
35K→40K
21.8 - 24.9 mi
Overall
12706
Males
9001
M45-49
9001
40K→Finish
24.9 - 26.2 mi
Overall
7848
Males
5950
M45-49
5950
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7416 |
| 5K → 10K | 200133-113 | #7416 → #7529 |
| 10K → 15K | 20076-200 | #7529 → #7729 |
| 15K → 20K | 98147+49 | #7729 → #7680 |
| 20K → Half | 4029-11 | #7680 → #7691 |
| Half → 25K | 20057-282 | #7691 → #7973 |
| 25K → 30K | 476127-349 | #7973 → #8322 |
| 30K → 35K | 200128-500 | #8322 → #8822 |
| 35K → 40K | 200176-355 | #8822 → #9177 |
| 40K → Finish | 48183+135 | #9177 → #9042 |
| TOTALS | 16621056-1626 | #7416 → #9042 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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