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The Course
Half Splits
Aaron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:53 | 6:05 | 3.11 mi | 18:53 | 6:05 | - | |
10K | 38:15 | 6:10 | 3.10 mi | 19:22 | 6:15 | +0:10 | |
15K | 58:06 | 6:15 | 3.11 mi | 19:51 | 6:24 | +0:09 | |
20K | 1:17:24 | 6:14 | 3.11 mi | 19:18 | 6:13 | -0:11 | |
Half(13.10 mi) | 1:21:43 | 6:15 | 0.67 mi | 4:19 | 6:26 | +0:13 | |
25K | 1:36:48 | 6:14 | 2.43 mi | 15:05 | 6:12 | -0:14 | |
30K | 1:56:27 | 6:15 | 3.11 mi | 19:39 | 6:20 | +0:08 | |
35K | 2:16:20 | 6:17 | 3.11 mi | 19:53 | 6:24 | +0:04 | |
40K | 2:37:03 | 6:20 | 3.10 mi | 20:43 | 6:41 | +0:17 | |
Finish(26.22 mi) | 2:46:37 | 6:22 | 1.37 mi | 9:34 | 7:01 | +0:20 |
See the rest of Aaron's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:05 /mi
Average Pace
6:22 /mi
Slowest Pace
7:01 /mi
Segments
Time at Faster Pace
2:37:03
94% of race
Time at Steady Pace
9:34
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1052 | 1010 | 1010 | 1517 | 1453 | 1453 |
| 10K | 3.10 mi | 1229-177 | 1178-168 | 1178-168 | 1415 | 1355 | 1355 |
| 15K | 3.11 mi | 1311-82 | 1256-78 | 1256-78 | 1517 | 1453 | 1453 |
| 20K | 3.11 mi | 1324-13 | 1269-13 | 1269-13 | 1434 | 1380 | 1380 |
| Half(13.10 mi) | 0.67 mi | 1338-14 | 1282-13 | 1282-13 | 1613 | 1549 | 1549 |
| 25K | 2.43 mi | 1301+37 | 1252+30 | 1252+30 | 1172 | 1128 | 1128 |
| 30K | 3.11 mi | 1248+53 | 1200+52 | 1200+52 | 1113 | 1073 | 1073 |
| 35K | 3.11 mi | 1192+56 | 1147+53 | 1147+53 | 1091 | 1040 | 1040 |
| 40K | 3.10 mi | 1185+7 | 1135+12 | 1135+12 | 1599 | 1487 | 1487 |
| Finish(26.22 mi) | 1.37 mi | 1243-58 | 1185-50 | 1185-50 | 2858 | 2526 | 2526 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1517
Males
1453
M18-39
1453
5K→10K
3.1 - 6.2 mi
Overall
1415
Males
1355
M18-39
1355
10K→15K
6.2 - 9.3 mi
Overall
1517
Males
1453
M18-39
1453
15K→20K
9.3 - 12.4 mi
Overall
1434
Males
1380
M18-39
1380
20K→Half
12.4 - 13.1 mi
Overall
1613
Males
1549
M18-39
1549
Half→25K
13.1 - 15.5 mi
Overall
1172
Males
1128
M18-39
1128
25K→30K
15.5 - 18.6 mi
Overall
1113
Males
1073
M18-39
1073
30K→35K
18.6 - 21.8 mi
Overall
1091
Males
1040
M18-39
1040
35K→40K
21.8 - 24.9 mi
Overall
1599
Males
1487
M18-39
1487
40K→Finish
24.9 - 26.2 mi
Overall
2858
Males
2526
M18-39
2526
Passing Analysis
No position changes recorded for this athlete.
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