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The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:08 | 6:10 | 3.11 mi | 19:08 | 6:10 | - | |
10K | 39:02 | 6:17 | 3.10 mi | 19:54 | 6:25 | +0:15 | |
15K | 59:20 | 6:22 | 3.11 mi | 20:18 | 6:33 | +0:08 | |
20K | 1:19:19 | 6:23 | 3.11 mi | 19:59 | 6:26 | -0:07 | |
Half(13.10 mi) | 1:23:51 | 6:25 | 0.67 mi | 4:32 | 6:46 | +0:20 | |
25K | 1:40:24 | 6:28 | 2.43 mi | 16:33 | 6:48 | +0:02 | |
30K | 2:02:07 | 6:34 | 3.11 mi | 21:43 | 7:00 | +0:12 | |
35K | 2:25:09 | 6:41 | 3.11 mi | 23:02 | 7:25 | +0:25 | |
40K | 2:49:21 | 6:49 | 3.10 mi | 24:12 | 7:48 | +0:23 | |
Finish(26.22 mi) | 2:59:19 | 6:51 | 1.37 mi | 9:58 | 7:19 | -0:29 |
See the rest of Ashley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:10 /mi
Average Pace
6:51 /mi
Slowest Pace
7:48 /mi
Segments
Time at Faster Pace
1:19:19
44% of race
Time at Steady Pace
42:48
24% of race
Time at Slower Pace
57:12
32% of race
Average Pace: 6:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1298 | 1237 | 1237 | 2055 | 1963 | 1963 |
| 10K | 3.10 mi | 1652-354 | 1573-336 | 1573-336 | 2081 | 1978 | 1978 |
| 15K | 3.11 mi | 1758-106 | 1675-102 | 1675-102 | 2055 | 1963 | 1963 |
| 20K | 3.11 mi | 1860-102 | 1777-102 | 1777-102 | 2223 | 2124 | 2124 |
| Half(13.10 mi) | 0.67 mi | 1898-38 | 1813-36 | 1813-36 | 2887 | 2733 | 2733 |
| 25K | 2.43 mi | 2122-224 | 2023-210 | 2023-210 | 3540 | 3274 | 3274 |
| 30K | 3.11 mi | 2297-175 | 2187-164 | 2187-164 | 3693 | 3390 | 3390 |
| 35K | 3.11 mi | 2563-266 | 2422-235 | 2422-235 | 4642 | 4061 | 4061 |
| 40K | 3.10 mi | 3067-504 | 2850-428 | 2850-428 | 5857 | 4734 | 4734 |
| Finish(26.22 mi) | 1.37 mi | 3141-74 | 2904-54 | 2904-54 | 4006 | 3407 | 3407 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2055
Males
1963
M18-39
1963
5K→10K
3.1 - 6.2 mi
Overall
2081
Males
1978
M18-39
1978
10K→15K
6.2 - 9.3 mi
Overall
2055
Males
1963
M18-39
1963
15K→20K
9.3 - 12.4 mi
Overall
2223
Males
2124
M18-39
2124
20K→Half
12.4 - 13.1 mi
Overall
2887
Males
2733
M18-39
2733
Half→25K
13.1 - 15.5 mi
Overall
3540
Males
3274
M18-39
3274
25K→30K
15.5 - 18.6 mi
Overall
3693
Males
3390
M18-39
3390
30K→35K
18.6 - 21.8 mi
Overall
4642
Males
4061
M18-39
4061
35K→40K
21.8 - 24.9 mi
Overall
5857
Males
4734
M18-39
4734
40K→Finish
24.9 - 26.2 mi
Overall
4006
Males
3407
M18-39
3407
Passing Analysis
No position changes recorded for this athlete.
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