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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:15 | 7:30 | 3.11 mi | 23:15 | 7:30 | - | |
10K | 46:41 | 7:31 | 3.10 mi | 23:26 | 7:33 | +0:03 | |
15K | 1:11:33 | 7:41 | 3.11 mi | 24:52 | 8:01 | +0:28 | |
20K | 1:36:10 | 7:45 | 3.11 mi | 24:37 | 7:56 | -0:05 | |
Half(13.10 mi) | 1:41:37 | 7:46 | 0.67 mi | 5:27 | 8:08 | +0:12 | |
25K | 2:01:00 | 7:48 | 2.43 mi | 19:23 | 7:58 | -0:10 | |
30K | 2:26:23 | 7:52 | 3.11 mi | 25:23 | 8:11 | +0:13 | |
35K | 2:52:01 | 7:55 | 3.11 mi | 25:38 | 8:16 | +0:05 | |
40K | 3:17:16 | 7:57 | 3.10 mi | 25:15 | 8:08 | -0:08 | |
Finish(26.22 mi) | 3:28:32 | 7:58 | 1.37 mi | 11:16 | 8:16 | +0:08 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
7:58 /mi
Slowest Pace
8:16 /mi
Segments
Time at Faster Pace
2:51:38
82% of race
Time at Steady Pace
36:54
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8871 | 7316 | 7316 | 10969 | 8700 | 8700 |
| 10K | 3.10 mi | 8685+186 | 7187+129 | 7187+129 | 8649 | 7170 | 7170 |
| 15K | 3.11 mi | 9443-758 | 7696-509 | 7696-509 | 10969 | 8700 | 8700 |
| 20K | 3.11 mi | 9955-512 | 8032-336 | 8032-336 | 12139 | 9507 | 9507 |
| Half(13.10 mi) | 0.67 mi | 10031-76 | 8077-45 | 8077-45 | 11886 | 9307 | 9307 |
| 25K | 2.43 mi | 10052-21 | 8076+1 | 8076+1 | 10865 | 8543 | 8543 |
| 30K | 3.11 mi | 10034+18 | 8018+58 | 8018+58 | 10529 | 8244 | 8244 |
| 35K | 3.11 mi | 9726+308 | 7728+290 | 7728+290 | 9230 | 7162 | 7162 |
| 40K | 3.10 mi | 9284+442 | 7346+382 | 7346+382 | 7737 | 5968 | 5968 |
| Finish(26.22 mi) | 1.37 mi | 9252+32 | 7290+56 | 7290+56 | 9305 | 6873 | 6873 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10969
Males
8700
M60-64
8700
5K→10K
3.1 - 6.2 mi
Overall
8649
Males
7170
M60-64
7170
10K→15K
6.2 - 9.3 mi
Overall
10969
Males
8700
M60-64
8700
15K→20K
9.3 - 12.4 mi
Overall
12139
Males
9507
M60-64
9507
20K→Half
12.4 - 13.1 mi
Overall
11886
Males
9307
M60-64
9307
Half→25K
13.1 - 15.5 mi
Overall
10865
Males
8543
M60-64
8543
25K→30K
15.5 - 18.6 mi
Overall
10529
Males
8244
M60-64
8244
30K→35K
18.6 - 21.8 mi
Overall
9230
Males
7162
M60-64
7162
35K→40K
21.8 - 24.9 mi
Overall
7737
Males
5968
M60-64
5968
40K→Finish
24.9 - 26.2 mi
Overall
9305
Males
6873
M60-64
6873
Passing Analysis
No position changes recorded for this athlete.
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